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The Michael Caz Podcast

Deeper Discussions, Feminine Leadership and more w/ Lauren Elizabeth Walsh

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.81.8K Ratings

🗓️ 18 October 2021

⏱️ 69 minutes

🧾️ Download transcript

Summary

Lauren Walsh is the founder of the Global Sisterhood, a community teaching women how to hold space for healing. In today’s episode Lauren shares her experiences with facilitating deep, transformational discussions within her family and friend groups and the impact it’s had on her life. Tune in to learn more about how you can start hosting women’s circles and discovering your own personal path to freedom.

What you’ll learn:

  • Transformational healing
  • Holding space for yourself and others
  • Building self confidence

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, this is Michael Caz, and on this podcast, I explore ways of living a more whole-hearted

0:06.6

and fulfilling life.

0:08.0

I believe in the saying that what is most personal is most universal.

0:11.5

On this podcast, you will hear personal stories of struggle and challenge, and what I and

0:15.7

my guests have learned from those experiences.

0:18.0

You will hear ideas and concepts that expand your mind on topics like personal development,

0:22.0

health, adventure, and sex and relationships.

0:24.5

Above all, my intention is to bring a depth of conversation and stories to connect more

0:28.6

with my guests and with you.

0:35.6

This episode is brought to you by Organify.

0:38.5

Organify is a line of organic superfood blends that offer plant-based nutrition made with

0:43.3

high-quality ingredients.

0:45.2

Each of their blends is science-backed to craft the most effective doses with ingredients

0:49.6

that are organic, free of fillers, and have less than three grams of sugar per serving.

0:55.0

The one that I use most consistently is their green juice that has essential superfoods

0:59.7

and a clinical dose of ashwagandha, which is a very powerful mushroom, not the magical

1:04.7

kind.

1:06.0

It helps reduce stress, support, healthy cortisol levels, and overall, I just feel like

1:10.4

I'm being a healthy human when I take this.

1:13.0

It's also the tastiest green drink that I've ever tasted in college.

1:17.1

I started drinking these, and I remember drinking things with spirulina and having to hold

1:22.2

my nose.

...

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