Deep Sleep in the Clouds With Our New Guide Evan π΄
Guided Meditation
Guided Meditation
4.6 β’ 1.3K Ratings
ποΈ 30 April 2024
β±οΈ 22 minutes
ποΈ Recording | iTunes | RSS
π§ΎοΈ Download transcript
Summary
Transcript
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| 0:00.0 | Hello and welcome. We're so grateful you're here. Our meditation will begin shortly after a brief word from our sponsors who make these meditations available for free, for everyone. |
| 0:17.3 | Thank you so much for supporting the show. Hello and welcome. I'm excited to share we've welcomed a new guide. |
| 0:36.0 | Evan to our meditation family. |
| 0:41.0 | Evan is incredibly talented with a phenomenal voice that's perfect for guiding you through your |
| 0:48.9 | meditation journey. |
| 0:52.3 | Today he will lead our session and you'll be hearing more from him in future episodes. |
| 0:59.7 | We are thrilled to introduce his soothing voice to you and we look forward to hearing your feedback. |
| 1:08.0 | But for now, just sit back, relax, and let Evan's voice guide you through. |
| 1:17.0 | We hope you enjoy. |
| 1:21.0 | Hello friend, I'm Evan, and I'm so grateful you're joining me for this meditation. |
| 1:27.0 | I'm excited to share this one with you and I hope it helps you ease into sleep tonight. The Oh, Soft, Soft cotton below your feet, almost melting. Almost melting with every step. |
| 2:37.0 | Slow swirls of gentle air soothing your skin and whistling the softest of songs. You feel like, as if the clouds have released your way |
| 3:21.0 | as you flow within the embrace. |
| 3:27.0 | You feel comforted, blanketed in their mist, and safe in their slow mellow drift. Breathe and leave your worries behind. |
| 4:09.0 | Let them fall away from you. it all from you, peace by peace. |
| 4:40.8 | As you lighten with each step. Oh, Oh, Almost deafening is the silence. |
| 5:37.0 | Compared to the noise of your day. |
| 5:47.0 | Almost crying is your heart. |
| 6:05.0 | Surprised. is your heart surprised at how nourishing it feels, how fulfilling How fulfilling. How freeing. And then. Oh, Oh, A walk in the clouds will remind you |
| 7:08.5 | of what's actually important. A walk in the clouds will allow you to slow down and rest. Raise your hands just a bit and reach out to touch the mist. She changes shape. She won't let you catch her. |
| 8:08.0 | Her magical energy shifts. Breathe out the heaviness and give it to the clouds. |
| 8:39.0 | knowing shall hold all that you can't. |
... |
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