DECODING YOUR DREAMS - Theresa Cheung on dreams as messages from your intuition and how to start interpreting them
What's The Juice
Olivia Amitrano
4.9 • 2.1K Ratings
🗓️ 6 November 2023
⏱️ 74 minutes
🧾️ Download transcript
Summary
Ep 95. Are you curious about why you dream and what your dreams might mean? Theresa Cheung is a modern mystic who has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She holds a degree from Kings College, Cambridge University in Theology and English, both of which have informed her “Dream Dictionary from A to Z '' and several other best-selling books. Theresa works closely with scientists studying consciousness and also hosts her spiritual podcast, White Shores.
Links from the ep:
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Here’s the juice:
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How dreams are messages from your intuition that you’ve missed during your conscious, waking life
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Why dream work is the starting point to all spiritual growth because it teaches you that you are more than your physical body your conscious thoughts
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Nightmares are showing you the worst possible scenario which is actually a self help tool
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How you can apply dream decoding techniques to your waking life
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What her dream dictionary is and how to use it
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A two week step-by-step plan to start understanding your dreams and dream patterns
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Why dreams are the ultimate creativity hack – many inventions have come from visions in dreams!
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How dreams have saved many people’s lives
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If you can’t recall your dreams, you can start deciphering how you feel when you wake up in the morning and recording that in some way
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What some common recurring dreams mean (like all of your teeth falling out or being unprepared for a test)
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Techniques or exercises you can do to start recalling your dreams more effectively
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Transcript
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| 0:00.0 | If you're anything like me, you've probably had really vivid, intense, symbolic dreams where you wake up and you're like, I know that dream meant something. |
| 0:12.8 | I know there's a message for me in there, but I just don't know what it means. |
| 0:16.3 | Why was that animal in that dream? |
| 0:17.9 | Why was I feeling so afraid in front of the ocean? Why was this person |
| 0:22.4 | that I know crying? Why was I wearing this red dress? Like there's so many interesting symbolic |
| 0:27.7 | moments that come up in our dreams that I fully believe are our psyches and our souls |
| 0:33.9 | trying to speak to us to help us get a message that our conscious brain can't receive |
| 0:38.4 | when we're so much in our mind all the time. And over the past year or two, I've started to |
| 0:43.0 | really use dream work and dream recall and dream dissection to better understand where I'm |
| 0:51.1 | off my path, where I'm having emotions that I need to look at and deal with, |
| 0:55.2 | and how to reroute my life so that I have less of this emotional tension that's coming out |
| 1:01.1 | in my dream. And so today I have a dream expert on the podcast. If you've ever been curious |
| 1:07.8 | about why you dream and what those dreams might mean, |
| 1:17.9 | Teresa Chung is a modern mystic who has been researching and writing about spirituality, dreams, and the paranormal world for the past 25 years. |
| 1:21.9 | She actually went to school to study this. |
| 1:23.9 | She holds a degree from King's College, Cambridge University, in theology and English, |
| 1:28.7 | both of which have informed her dream dictionary from A to Z, which is probably the most famous |
| 1:33.7 | dream dictionary book in the world. Teresa works very closely with scientists who are studying |
| 1:38.9 | consciousness and also has her own spiritual podcast called The White Shorts. And she is here today to teach us |
| 1:46.3 | how to better remember our dreams, how to write them down and connect the dots when you look |
| 1:52.0 | back at dreams you've had over the last one, two, three weeks. And she's here to validate that |
| 1:58.0 | our dreams are actually our soul or a certain part of ourselves |
... |
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