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Hey everyone, I'm Andrea Ferretti and this is episode 41 of Yoga Land.

Today my guest is San Francisco Bay Area Yoga Teacher Deborah Berkman.

Deb has been teaching yoga for almost 20 years.

She taught at Yoga Journal.

She taught for seven years at Twitter.

She's taught at studios around the Bay Area.

And when I asked her to be on the podcast and we start talking about topics, she said something

that really stood out to me.

She said that she's happy not being a super

famous yoga teacher and that she doesn't spend a ton of time on social media.

Oh, amazing!

That amazed me to hear someone who's been teaching for 17 years say that.

And it just sounded so wonderfully liberating to me so I knew that's what I wanted her to talk about.

And the heart of the matter here that Deb gets to

is figuring out what your purpose is

and embracing the idea that who you are and what you're doing is enough.

And that's not to say that you won't doubt yourself, that's not to say that you shouldn't push yourself

...