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The Jordan Syatt Podcast

DEBATE: Are All Calories Created Equal?

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.94.1K Ratings

🗓️ 17 January 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

In this episode I have a debate with a kind gentleman from Instagram (also named Jordan) who believes all calories are NOT created equal. And he also believes a calorie deficit is not essential for fat loss. It was a great discussion and I have a feeling you’re going to enjoy listening to it.

Transcript

Click on a timestamp to play from that location

0:00.0

All right, Jordan, we are live, which that sounded very awkward for me to say because my name is Jordan. Your name is Jordan and

0:06.9

Man first and foremost, I just really want to say huge thank you for coming on and doing this and the reason I say that is because

0:14.8

Very few people I ever talked to and and maybe have a disagreement with are willing enough to come on and have a public debate

0:22.1

It's like very few people are willing to do that and just literally the other day someone they called me out on social media, which is fine

0:29.1

But they never they never spoke to me first they never came to me to talk and I love how you came on my page

0:35.2

You were like you disagreed with me, which is fine

0:37.1

And I love that and then when I asked you if you'd want to hop on and have a call you were immediately like yes

0:42.5

Absolutely, let's do it and I respect that a lot because if nothing else even if at the end of this

0:48.2

We don't come to a point of consensus or agreement then at least the people listening to this will be able to make their own decisions

0:55.2

And I think that's the best part of it

0:57.2

Yeah, and I really do appreciate me you have me on I've been following you for a while

1:01.6

You're a king in the fitness industry, and I really do appreciate a lot of stuff you do

1:05.7

I'm sure we'll probably hit on some points this this last post is something that's kind of

1:11.7

Something that kind of resonates at home with me and I have maybe a little bit more experience with you with the actual subject and the calories

1:18.7

So I feel like

1:20.5

This would be a good topic to talk about and I really appreciate you too as well for having me on for the debate

1:25.8

Of course, man, it's it's a pleasure and and basically so what I want to do is I just I'm a big big believer in

1:33.0

in definitions and clarifying things just because I think without clarification is it's easy to go off track

1:39.1

So the point of this debate this discussion is not for me to prove you wrong or for you to prove me wrong

1:46.5

What I really want to do here is I want to find

1:49.3

Where we agree? I want to find the points we agree on and then from that

1:54.0

Maybe find out the areas which we disagree on and see if we can come to a

...

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