Dealing With Injury + Recovering Physically & Mentally
Happy Hour with Gretchen Geraghty
Gretchen
4.6 • 2.7K Ratings
🗓️ 8 May 2020
⏱️ 67 minutes
🧾️ Download transcript
Summary
Wow, can you guys believe this is episode 30 of happy hour!! Can't believe I have 30 of these episodes out there! Anyway, kind of a random topic right now, but one that I've always wanted to talk about. I talk about my journey through injury and recovery personally, and also touch on what I've learned from that and through close family and friends. A physical injury affects way more than your body- it can be very challenging mentally. I hope this can help any of you that have dealt with injury and know that you're not alone, and that I'm cheering for you over here. Love your body, take care of yourself, and find joy in your physical activity (if you can of course) as well as other hobbies + passions! Be sure to check out my YouTube channel http://bit.ly/33z6gnM (Gretchen Geraghty) my Instagram http://bit.ly/2VE0U7S (@gretchengeraghty) + podcast Instagram https://bit.ly/2Rt9VzA (@happyhrpodcast)
For business inquiries email [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey guys and welcome to this week's episode of Happy Hour! Yay! |
| 0:04.0 | Brought to you by Crutchin! If you guys have no idea who I am, it's so funny because I just always |
| 0:08.9 | go into each episode, obviously assuming. I honestly assume that you have been with me for like eight |
| 0:14.4 | years, which I know is just, um, probably not true for the majority of you, but I, yeah, always assume |
| 0:21.6 | that we're like BFFs already, but I guess if we're new, I should probably start doing this in the |
| 0:26.0 | beginning of my podcast because, um, it's so funny how many people will comment on my YouTube |
| 0:31.3 | videos or my Instagram photos or something saying that they found me through my podcast, which is |
| 0:35.7 | just like wild to me. I never thought that it would be like that in a million years, so I, |
| 0:41.5 | I'm just so grateful for my podcast I love just like how it lets me connect with you guys |
| 0:46.6 | on a deeper level and really share like full, thought out, long form content, and not that what I'm |
| 0:54.4 | saying is fully thought out because you guys know how my brand works. I'm all over the place and |
| 0:58.4 | it's got a brand like I didn't even tell you, give you a little intro to who I am, but yeah, I have |
| 1:02.1 | been on YouTube for like, over eight years now, like a tiny bit over eight years. Yeah, I started 2012, |
| 1:08.0 | April 2012, and now it's May 2020, so I've been at this for a while. I'm quarantined here on |
| 1:14.0 | Cape Cod at my boyfriend's family's house, and yeah, it's Thursday evening right now. I always post, |
| 1:21.6 | well, it's, I usually post if you guys have been with me for a while, maybe you would even catch |
| 1:26.1 | this, but usually my podcast will go live like Thursday, like 10 or 11 p.m. just because I don't want |
| 1:31.6 | to stay up till midnight, but like technically I post every Friday, since I thought that was |
| 1:37.3 | fitting for happy hour. So yeah, I guess that's a little about me. I'm just living my best life down |
| 1:44.0 | here trying to stay sane and happy and healthy and busy and yeah, like everyone else is right, so |
| 1:54.8 | that's what's going on right now, and you're probably like Gretchen. This episode is the most |
| 2:00.0 | random episode right now, and I agree with you. It doesn't really come from anything that's going |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Gretchen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Gretchen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.