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Flying Free

Dealing With Grief When Waking up to Emotional Abuse [232]

Flying Free

Natalie Hoffman

Emotional, Narcissism, Christianity, Abuse, Religion & Spirituality, Spiritual, Christian, Self-improvement, Education, Divorce, Marriage

51K Ratings

🗓️ 18 July 2023

⏱️ 18 minutes

🧾️ Download transcript

Summary

In today’s episode, we are going to be talking about the deep sadness that survivors experience as they begin to wake up to their reality and see the truth about their relationship. I get it — I was there. It took me a while to truly wake up to my reality, and when I did, that reality hit me like a ton of bricks. It was painful.


Let’s talk about noticing and normalizing our pain so that we can move from grief a bit more quickly than if we just stuffed it down, ignoring it and drowning it out. We all have pain — the question is, how are you going to deal with yours?

Key Points From This Episode:

  • Why it took me so long to accept the painful truth of my abusive marriage.
  • Different ways you may grieve once you realize you are in an abusive marriage.
  • A great burn analogy.
  • How to notice and normalize our pain.
  • The definition of “disenfranchised grief.”
  • How I do my “grief work” now.

Access the transcript, read the show notes, and/or ask Natalie a question here

If you are a Christian woman who thinks you may be in an emotionally destructive marriage, learn more at https://flyingfreenow.com

I'll send you (free!) the first chapter of my book, Is It Me? Making Sense of Your Confusing Marriage, which has an assessment to help you figure out if your relationship is abusive or not. All you have to do is hop on my mailing list at https://flyingfreesisterhood.com/free-download

You can also find out about our online education and support program for women of faith at https://joinflyingfree.com

And finally, if you are a divorced Christian woman who wants to take back her life and get healthy, lose weight, have amazing relationships, get things done, build a business or career, and even find a good man (if you want one) - check out Flying Higher at https://joinflyinghigher.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hi, this is Natalie Hoffman of Flying Free Now.

0:07.0

And you're listening to the Flying Free Podcast,

0:11.0

a support resource for Women of Faith, looking for hope and healing from hidden

0:16.4

emotional and spiritual abuse. Welcome to episode 232 of the Flying Free Podcast.

0:27.0

Today we are going to be talking about the deep sadness that survivors experience as they begin to wake up to their reality

0:36.6

and see the truth about their relationship. But before we do that I want to read a

0:41.9

beautiful review that one of our newest members sent in recently.

0:46.4

It encouraged my socks off and I think it might help any listeners who have been on the fence

0:51.4

about joining Flying Free for a while,

0:53.9

but maybe you aren't sure about the cost being worth it,

0:56.7

or maybe if it will be easy to follow or do,

1:00.0

or if you'll even learn anything that you don't already know.

1:02.6

So here's what this member wrote.

1:05.0

I've only been a member for about a week and a half

1:08.1

and I am floored by how much growth I've experienced

1:11.4

in such a short period of time. I tell one of my relatives every day what I am learning and she is learning from what I am sharing too.

1:19.0

I cannot believe the wealth in this program and all that is offered with the unbelievable

1:25.0

monthly price. I just can't believe it. I am beyond grateful for this program.

1:30.5

Thank you so much Natalie for pouring your heart into this. You are

1:34.7

absolutely changing lives. Everything in this program is so organized and

1:39.8

set up in such an efficient format. I absolutely love everything from the live

1:45.0

coaching to the courses to the workshops to the forum. If I feel so much growth and

...

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