Hey, listen. It's a Shalene show. It's Friday. You're in our car. What's up, party people?

It's this brat just in case. And that's my husband, PS. And we are in his...

Who I am.

Not necessarily. It could be someone listening for the very first time.

Well, then they should listen to a couple more episodes.

Now you know who he is and he's very sarcastic. And I'm not responsible for anything that he says.

And I have to coach him up, but we're doing Car Smart Friday. It's Friday. You're in the car.

And we're going to talk about family drama. Apparently we're having a little bit of our own.

Welcome to the Shalene show. Shalene is a New York Times best-selling author, celebrity fitness trainer,

and obsessed with helping you live your dream life.

So I said, I'd love to do because, you know, it's Mother's Day, but it doesn't even matter whether it's Mother's Day,

or Thanksgiving, or whenever. When there's family drama, it's never easy.

And it feels like almost everyone has some kind of family drama.

Yeah. Well, there's two solutions to family drama. You either call that person up

and have a discussion about what's going on and fix it and resolve it and move on,

or you choose just to like avoid it and not talk about it and just not be around those people.

And I think probably what most people do is do the latter. They just bury it and then, you know,

let resentment keep piling up and not meet it head on. But, you know, there's all kinds of family

drama because, you know, there's something that just happened that's kind of minor.

Maybe you said something about one of your nephews or nieces or, you know, a family member

that probably would not the right thing to say. Okay. And that can be resolved with just like,

you know, I'm sorry, I shouldn't have said that. I overstep my boundary or a mother-in-law,

...