Deal With Your Back Pain | Starting Strength Radio #270

Starting Strength Radio

Mark Rippetoe

Strength, Training, Fitness, Fitness & Nutrition, Health, Barbell

4.5 • 768 Ratings

🗓️ 21 June 2024

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rip talks to Dr. Travis Jewett about his book Deal With Your Back Pain. They discuss the inevitability of back pain in everyone’s life and the importance of understanding the difference between back pain that can be managed through strength training and when to seek medical intervention.

Transcript

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0:00.0	I'm content to die for my beliefs, so cut off my head and make me a martyr.
0:08.4	The people will always remember it.
0:12.7	No.
0:15.9	They will forget.
0:18.5	Hey guys, it's Pete Trubis, the world's okay starting strength coach coming to you.
0:22.5	Naked as a J-bird, not for any acoustical purposes, just because it's that time of year.
0:27.9	Next seminar up, August 9th through the 11th, then October 11th through the 13th, then December 6th
0:33.3	through the 8th.
0:34.9	A couple self-sufficient lifter camps on the list, September 14th in Wichita Falls and then September 28th in Omaha at Testify Strength
0:41.4	Conditioning.
0:42.8	Upper body press and bench press camp July 20th in Indianapolis at Starring Strength Indianapolis.
0:47.9	The following are all squat and deadlift camps with spot still available.
0:52.1	July 27th in Tulsa, Oklahoma at Starring Strength
0:54.9	Tulsa, August 3rd in Twin Falls, Idaho, August 17th in Glasgow, Scotland,
1:00.7	September 7th in San Antonio at Starring Strength San Antonio, and November 2nd in
1:05.2	Indianapolis. Guys, I've said it before, I'll say it again. If you're not part of the
1:09.4	Starring Strength Network, why not? It's really not that expensive. You get access to a private forum, interact with Rip.
1:16.5	You get access to exclusive videos as well as the videos from every podcast in there.
1:22.1	So come in, get hollered at. Check out the details at network. Dot starting strength.com.
1:28.6	And as usual, just a reminder, if Oswald actually acted alone, they would have
1:32.4	released the rest of the JFK files by now.
1:34.7	Have a great weekend.
	...

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