Hello, hello, talk me down. Welcome back to another episode of

Common Elite Instincture. The podcast will be our absolutely sure.

We don't know everything. I am your host, Kelsey.

Oh, guys, I just did something really cool. I just did a live edit

in this podcast app, which means I played the theme song

in the actual edit that we are doing here live. So that was like the first time

I've ever gotten to hear the theme song jazz me up to my own show.

That's just a fun fact for myself and no one else.

But let's get right into it this week. I am so, so excited to introduce this guest.

She is a master certified life coach, the host of unfuck your brain podcast

and creator of the clutch, an online feminist coaching community,

where you can learn and grow alongside thousands of other women who are learning

to liberate themselves from doubt and security and anxiety from the inside out.

She is a graduate of Yale College and Harvard Law School,

but quit her prestigious academic career to become a life coach,

author of the forthcoming enough already from Penguin Random House,

Kara Loan Thio. I need to get like a horn.

I was going to say, I feel like now I expect to be like applause.

I'm walking on stage. There's thousands of people. That was a very high energy introduction.

Here we go. Wow. Wow. We got cheering.

That sounds more like an alien invasion, but we'll go with it.

All right. Thank you so much for coming on the pod.

...