davidji - Walking Meditation

Hay House Meditations

Hay House LLC

Spirituality, Happiness, Emotionalsupport, Waynedyer, Abraham, Pastlives, Lawofattraction, Intuition, Doreenvirtue, Selfesteem, Healing, Inspiration, Guidedmeditation, Affirmations, Lifepurpose, Spiritguides, Louisehay, Prosperity, Religion & Spirituality, Forgiveness, Love, Freemeditations, Health, Dailymeditations

4.3 • 1.3K Ratings

🗓️ 18 May 2017

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join davidji, internationally recognized meditation and yoga teacher, as he takes you on a guided walking meditation. Enjoy the beautiful spring weather and the feeling of peace and tranquility as you listen to this custom music piece. To find out more about this author or any other Hay House author, please visit www.hayhouse.com

Transcript

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0:00.0	Welcome to the Hay House Meditations Podcast, featuring guided meditations from all your favorite
0:11.2	Hay House authors.
0:21.0	Loving yourself is probably the most important thing you can do to improve your life. Watch a free video series with Robert Holden, longtime
0:24.4	student of Louise Hay and a course of miracles, to learn how loving yourself by
0:28.7	using mirror work can heal and improve your life. Go to Hayhouse.com slash mirror and watch today.
0:35.4	In the first video, you'll learn how to begin a journey
0:38.1	that will forever change the way you see yourself,
0:41.0	how you see others, and ultimately how you see the world.
0:45.0	Take some time today to watch this free video.
0:47.9	It could literally change your life.
0:50.0	Visit Hayhouse.com slash mirror to watch this mirror work exercise.
0:55.0	That's W W W. H A Y H O U S. com slash mirror.
1:01.0	Hello this is David G.
1:06.1	The author of Secrets of Meditation and the host of Live from the Sweet Spot on Hayhouse Radio. This meditation is meant to be a walking meditation.
1:18.0	In any space that you feel safe, whether you live in the city or the country, you can use this sweet meditation.
1:27.0	Walking meditations can be powerful ways for you to align your physical body, your emotional body, and your
1:35.8	spiritual body. And so throughout the meditation, feel your breath as it aligns with the rhythm of the music.
1:47.0	Feel your body as it moves and sways
1:55.0	with the track.
2:00.0	to the track. Observe your breath, witness your breath and witness all things around you.
2:10.0	Witness the nature around you.
2:13.0	So even if you're in the city,
	...

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