David Zappasodi: Brain Flip Weight Loss
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 28 August 2018
⏱️ 75 minutes
🧾️ Download transcript
Summary
The root of the problem isn't in your mind or in that way that you're thinking. The root of the problem is that you formed an association when you were younger that you weren't aware of and now you're trying to solve that survival association with your conscious mind which doesn't pair up. That's the only problem you have; that you're trying to use a tool that can't fix the situation. It's like you're trying to fit a square peg into a round hole.- David Zappasodi
What can you learn from your emotional pain in order to end food cravings, addictions, and unhealthy attachments?
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On Wellness Force Radio episode 229, Author of #1 International Bestseller, Immovable Heart Unstoppable Mind, Creator of both the David Zappasodi and David Zappasodi, and David Zappasodi, returns to reveal how his clients are getting over food addiction in just 4-6 days with his breakthrough “brain flip method,” how to identify when you’re ready for a real-life change, and the differences between the survival, reptilian brain, and the conscious mind.
Learn all about the 3 Brain Flip Stages and how they can drastically help you let go of the old weight, connect more with your loved ones, and empower you to live a healthier life.
"Generosity is doing something different so that you get a new result. In the process of getting a fresh outcome, you're letting go and generously giving away what's no longer needed." - @davidmzappasodi on @wellnessforce Radio episode 229 wellnessforce.com/229
BRAIN-FLIP WEIGHT LOSS
Begin Your Brain-Flip Weight Loss Transformation Now
YOU ARE OVERWEIGHT, AND YOU NEED HELP…
Because you want to feel good about yourself. Because you want to be more connected with your spouse. Because your children mean the world to you, and you want to be a great role model for them, so they don’t have to go through the pain that you’ve gone through.
You want to be able to look in the mirror and love the image that you see. You want for the greatness that you have hidden within you to be able to come out, in how you look and feel, so you can live the kind of life that you love…that you deserve.
Transcript
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| 0:00.0 | Everyone that struggles with weight loss feels some kind of a conflict and the conflict has to do with the conscious brain and the survival brain. So in the conscious |
| 0:15.2 | brain we want to lose weight. Here's the problem. In terms of our day-to-day |
| 0:18.8 | experience we have the sensory experience of being overweight and you know what else we have a sensory experience of every day? |
| 0:25.3 | Being alive. |
| 0:26.3 | The sensory experience of being overweight and the sensory experience of being alive become |
| 0:30.3 | connected with each other. They become an association. So in the survival |
| 0:35.0 | brain, being overweight equals safe. Whereas in the conscious brain, we know that like that |
| 0:40.8 | can lead a heart attack, can lead to stroke, and lead to diabetes, |
| 0:43.7 | high blood pressure, cholesterol. |
| 0:45.2 | We know consciously all the things that make it unsafe. |
| 0:47.9 | But in the survival brain, it equals safe. |
| 0:50.8 | And that survival brain association has a whole bunch of little associations like ice cream |
| 0:56.1 | equals enjoyment, watching TV equals distressing. It's like all these different things that equate |
| 1:02.2 | to that one big message of overweight equals safe. |
| 1:06.0 | That's best-selling author David Zepizodi and this is episode 229 of Wellness |
| 1:11.7 | Force Radio. |
| 1:13.0 | What's up my friend? |
| 1:14.0 | It's your host Josh Trent, and welcome back to another episode |
| 1:17.0 | for your weekly access to global experts in all things |
| 1:20.0 | wellness as we discover the physical and emotional intelligence we need to live life |
| 1:24.7 | well. |
| 1:26.0 | In this podcast we're talking about flipping the brain, literally and figuratively for weight loss, |
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