Nadine Artemis: Renegade Beauty
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 4 September 2018
⏱️ 53 minutes
🧾️ Download transcript
Summary
Renegade Beauty is really about engaging with the elements, being in contact with nature, and getting back in touch with our bodies again. We need to engage with the water, air, sun, and earth aspects of our lives. The body is alive and its cells and bacteria create billions of points of consciousness besides whats being radiated from our thoughts and heart. The ecology of our bodies is what's allowing our cells, bacteria, and our own selves to thrive. - Nadine Artemis
Modern advice tells you to pile on all the SPF you can when you go outside but what does ancient wisdom say about the benefits of sunbathing, vitamin D absorption, and avoiding toxic chemicals?
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In Wellness Force Radio episode 230, world-renowned health and wellness speaker, gifted aromacologist, author of Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums, and Co-Creator of Living Libations, Nadine Artemis, shares whether or not taking Vitamin D supplements is the same as spending time outside in the sun, what steps you can take to end cultural programming of beauty standards for women, and why you should be using oil-based cleansers over soaps or foaming liquids to clean your face.
Listen and learn about the healing powers of natural plants, aromas, and essential oils that you can easily add to your daily beauty routine.
"Essential oils can really tap into our emotions, mind, and physiology in a way that quite frankly is a little bit magical." - Nadine Artemis of @LivingLibations on @wellnessforce Radio episode 230 wellnessforce.com/230
Visit wellnessforce.com/renegadebeauty to win a FREE copy of Nadine's book!
Rethink conventional notions of beauty and wellness, abandon established regimes and commercial products, and embrace your “Renegade” Beauty.
In this essential full-color guide, Nadine Artemis introduces readers to the concept of "renegade" beauty—a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of
Transcript
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| 0:00.0 | Because if we're using soap a lot, what we now know is those |
| 0:06.9 | surfactants go into our stratum corneum and stay there. And so using soap |
| 0:12.2 | to wash your face for decades is just leaving residue behind and it's not allowing the bacteria to do what they need to do to keep your beauty optimal. And of course you don't want to use |
| 0:25.3 | shampoos with harsh sodium laurel sulfates. When you're using a natural |
| 0:29.3 | shampoo, you can hopefully shampoo a bit less, you can add things like baking soda to the |
| 0:34.2 | shampoo to get rid of a lot of the residue from previous commercial soaps or |
| 0:38.7 | polymers in your conditioner and then you want to just try washing your hair less if you can if you've got long |
| 0:45.2 | hair because then we can allow the scalp and the heads microbiome to kind of |
| 0:50.3 | get back into balance as well. |
| 0:52.6 | So a lot of often what I'm telling people too |
| 0:54.8 | is something they could do is to actually just stop |
| 0:57.0 | some of the practices that we think we have to do |
| 0:59.5 | or like look at it in a new way. |
| 1:08.0 | That's Nadine Artemis, and this is episode 230 of Wellness Force Radio. What's up, my friend? |
| 1:10.0 | It's your host Josh Trent, and welcome back to another episode for your weekly access to global experts in all things wellness as we discover the physical and emotional intelligence we need to live life well. |
| 1:21.0 | In this podcast we're talking about the industrialization of beauty. We |
| 1:25.2 | explore the mystery and the myth that surround toxic beauty chemicals and personal care |
| 1:29.6 | products. If you're a woman or a man who uses deodorant, well hopefully that's all of us. |
| 1:35.0 | All of us get to use deodorant. |
| 1:37.0 | Personal care products is very important. |
| 1:39.0 | If you've been curious about how to use personal care products in a healthy way. This is the show for you. We explore |
| 1:44.8 | cutting-edge research and investigations about the natural care product industry. |
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