Hey Harry. Hello mate. Got any tips for the football?

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Four, that's a steel of a deal. It's a good darn deal that'll make your squirrel for real.

Neil? My name's not Neil. I know, but it rhymed.

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Welcome to Untangle, the podcast from Muse, the Brain Sensing Headband helps you meditate, and five-star app,

Meditation Studio. I'm your host, Patricia Carpus, along with my co-host every other week-ish,

Ariel Garten. We're hoping that your meditation practice is giving you what you need to be more

calm, grounded, resilient, and hopeful as we live through these uncertain times. I honestly don't know

what I do without my meditation practice. If you haven't yet and you want to start meditating,

check out the Muse S headband. You'll learn how to meditate and this particular version is designed

to help you sleep as well. Check it out at choosemuse.com and use your muse stress less

promo code for your discount. Now here's REL.

Hello everyone and welcome to another awesome untangle. Today we have a great friend of mine, Dave

Asprey. He's often regarded as the father of biohacking,

and he works with experts and scientists around the globe to figure out how our brains and bodies

work and to develop solutions that help you optimize your mind and your life. I've known Dave

for several years, and I've literally watched him age in reverse using his techniques. They work.

And today he's going to talk about the latest insight that he is desperate to share, and that is

fasting. So if you've put on the COVID-19, this may be of interest to you, but beyond weight

...