Dave Asprey Hates Kale - here's why

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.6 • 1.7K Ratings

🗓️ 11 November 2019

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

World-famous biohacker Dave Asprey is back on The Dr. Gundry Podcast. And this time, he's got a brand new book to talk about. It's called Super Human, and it is absolutely PACKED with some of the most cutting-edge science about longevity out there (and makes a fantastic companion to The Longevity Paradox). On this episode, Dave and I chat about the dangers of heavy metals, the energy-enhancing benefits of a good night's sleep (and how to get it), and why bloodletting (yes, bloodletting) may not have been such a crazy technique after all. Full transcript and show notes: https://www.drgundry.com/dave-asprey-2

Transcript

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0:00.0	Welcome to the Dr. Gendry Podcast.
0:15.0	Dave Asprey, the man behind Bulletproof Coffee is back on the show
0:21.8	and he's got a brand new book out. It's called
0:24.0	super human. The bulletproof plan to age backward and maybe even live forever and
0:32.0	it's absolutely packed with tips for living your longest
0:36.4	healthiest life. Dave is a world famous biohacker and entrepreneur and New York
0:41.9	Times best-selling author, the founder of Bulletproof
0:44.9	Coffee, and the host of the award-winning podcast Bulletproof Radio.
0:50.6	And on today's episode, he and I are going to discuss heavy metals, not the bands, heavy metals, the latest longevity science, and even virgin blood.
1:01.0	I'm going to let Dave explain that one. So Dave Asprey, welcome back to the
1:06.0	Dr. Gundry podcast. Dr. Gundry, I have so much respect and admiration for your work in
1:12.4	multiple fields.
1:13.1	It's always an honor to get to talk with you.
1:15.2	Really just appreciate your work.
1:17.8	Well, we have something in common.
1:20.5	We have both written books that hit number one on the longevity list of books
1:25.2	on Amazon that just happened with superhuman and so when I when I click on the the
1:31.1	people buy this with this I always see the longevity paradox paired with
1:35.8	super-human so that the people who have have come to know and admire your
1:41.3	work are interested in longevity in general in the whole field and the field itself is just exploding.
1:46.1	Yeah it is and yeah that's great and I think the the two books are actually remarkably
1:51.2	complementary. They do not compete which is good and I really
	...

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