meta_pixel
Tapesearch Logo
Log in
The Mom Room

Darlynn Childress on Healing Mad Mom Syndrome

The Mom Room

Renee Reina & Podcast Nation

Society & Culture, Kids & Family, Parenting

4.8 • 602 Ratings

🗓️ 8 July 2025

⏱️ 58 minutes

🧾️ Download transcript

Summary

Ep. 517. This week, Renee is joined by life and parenting coach Darlynn Childress for a powerful conversation about what she calls "Mad Mom Syndrome"—that all-too-familiar spiral of overwhelm, frustration, and guilt so many parents experience. Darlynn shares her personal journey from parenting with rage to leading with calm, connection, and compassion. Together, they explore the emotional needs often hiding beneath our kids’ big behaviors, how to set boundaries without shame, and why self-care isn’t just a buzzword—it’s a lifeline. Darlynn also opens up about her own healing from trauma and how it shaped her path to becoming the parent she always hoped to be. Whether you're raising littles or navigating the teen years, this episode offers honest insight, hard-won wisdom, and practical tools for breaking generational cycles and parenting with more presence and grace.  Find Darlynn Childress:   Instagram: @darlynnchildress  Podcast: Become A Calm Mama   Website: www.thecalmmamacoach.com   Sponsors:  Wayfair — Give your home the refresh it needs with Wayfair. Head to⁠ wayfair.com⁠ right now!  HelloFresh - Go to ⁠HelloFresh.com/MOMROOM10FM⁠ now to get 10 Free Meals with a free item for life.   Bzigo - Don’t wait until the next bite—protect your home with Bzigo. Go to ⁠bzigo.com/discount/MOMROOM⁠ to save 10% off.  Thrive - Go to ⁠thrivecausemetics.com/MOMROOM⁠ for 20% off.     RENEE REINA    Instagram: @themomroom | @thereneereina    TikTok: @thereneereina    Facebook Community - The Mom Room Community   YouTube: Renee Reina - The Mom Room Podcast  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This podcast is brought to you by Podcast Nation.

0:04.8

This episode is brought to you by Name Bubbles. It is back to school season and you know what that means.

0:11.1

Lots of items are heading to school and they're not always necessarily coming back. They're either headed to the lost and found, they're left on the school bus, their friends take them home thinking they're theirs.

0:21.4

How can we prevent this from happening? Well, I have just the thing, and it is called name bubbles. It is a mom

0:26.1

founded and mom-owned brand made in a small town in upstate New York. These are durable,

0:32.2

waterproof name labels for kids stuff, including lunch boxes, water bottles, backpacks, clothing, you name it.

0:39.1

They have something to put your child's name on it. So it comes back home. These will be staying on

0:44.2

long term because they are dishwasher safe and laundry safe. They're not only for school. They're

0:49.6

also great for daycare, sports, camps, anywhere where things tend to go missing. With children, that's most

0:55.9

places. So save yourself from having to order things that you already purchased this year.

1:00.5

Visit namebubbles.com and use the code mom room 15 for 15% off your first order. That's namebubbles.com

1:09.1

and use code mom room 15. Name bubbles, award winning labels

1:13.6

trusted by parents nationwide. Darlene, welcome to the mom room. Thank you.

1:28.2

I've been listening to episodes all morning and just loving your content and your, like,

1:36.3

what you've created is so beautiful for moms and relatable and funny and silly and also heavy sometimes.

1:42.4

So just really appreciate that. As a podcaster, I understand,

1:46.1

you know, what we put into it. Oh my gosh. So much work, isn't it? Yeah. It's a labor of love.

1:54.3

Exactly. So my first question, you describe yourself as a recovering mad mom.

2:02.5

And when I got the email and I saw the topic of mad mom syndrome, I was like,

2:07.5

oh my gosh, I have to get her on the podcast.

2:10.7

I love just the idea.

2:12.9

Like I think the first episode I ever put out of the mom room was called momposter syndrome. And it was kind of a

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Renee Reina & Podcast Nation, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Renee Reina & Podcast Nation and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright Š Tapesearch 2026.