Frazzled, Unorganized, and Needing a Confidence Boost
The Mom Room
Renee Reina & Podcast Nation
4.8 • 602 Ratings
🗓️ 10 July 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
EP518. In this solo episode, Renee gets real about the messy middle of mom-work-life. She opens up about losing her confidence online, feeling totally unorganized, and just... frazzled (you know the feeling). After a week of chaos, she turned to ChatGPT for help and asked: "What are five things I can do in my work, home, and personal life to be more organized?" — and the answers were actually super helpful. Tune in to hear Renee’s unfiltered rant, the tips that might just save your sanity, and a reminder that you’re not the only one feeling like a hot mess sometimes. Let’s get it together—one to-do list at a time.
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Transcript
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| 0:00.0 | Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show. |
| 0:21.4 | There is so much food misinformation and disinformation out there, and it can feel impossible |
| 0:27.9 | to know what's real and what's BS. |
| 0:30.7 | On Biteback, my goal is to help listeners create a pleasurable relationship with food, |
| 0:35.3 | their body, and themselves, which in my opinion is the |
| 0:38.6 | fundamental secret to good health. Listen to bite back wherever you get your podcasts. |
| 0:44.8 | This podcast is brought to you by Podcast Nation. Welcome to the mom room. I just recorded |
| 0:52.2 | the best episode with Dr. Tracy Dalglish. It will be out on Tuesday. |
| 0:57.0 | We went through, I don't know where this idea came into my mind, but I was like, I want to do an episode where I talk about different stages of motherhood and issues that can arise in romantic relationships during those stages. |
| 1:09.9 | So I texted her a while back and she was like, yeah, |
| 1:13.0 | let's do it. We finally recorded it today and I'm so excited for you guys to listen. It's been a little |
| 1:19.0 | bit of a week this week, not only because Milo was attacked by his slime. I don't know if you guys |
| 1:24.9 | saw that real, but that was really fun. I just have not felt |
| 1:28.7 | like myself on Monday. I thought it was an ADHD thing. I was feeling almost paralyzed, not |
| 1:34.9 | physically, but mentally. I had all these things on a to-do list, but I literally could not |
| 1:41.3 | get anything done. People call it ADHD paralysis. And I was like, |
| 1:46.6 | you know what? That actually sounds accurate. And so on Tuesday, I was like, screw this. |
| 1:51.2 | I took my Vivance, felt a lot better. We had a really good day. We played beach volleyball last |
| 1:56.5 | night, which is always fun. And then today, I didn't take my Vive my v-ins and I kind of had the same kind of |
| 2:03.5 | feeling. It's almost like I'm frustrated with myself, but I don't know why I'm frustrated. |
| 2:10.6 | So I texted my husband. I think I just feel frazzled and unorganized and I don't have a clear |
| 2:17.3 | goal in mind or like a clear like outline of |
... |
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