Dark Moods with Mariana Alessandri
Overthink
Ellie Anderson, Ph.D. and David Peña-Guzmán, Ph.D.
4.7 • 549 Ratings
🗓️ 14 January 2025
⏱️ 61 minutes
🧾️ Download transcript
Summary
In a world that has developed a collective fear of the dark, how can we navigate the not-so-positive feelings that we experience? In episode 121 of Overthink, Ellie and David chat with philosopher Mariana Alessandri about her book, Dark Moods. They talk about how the obsession with light fuels toxic positivity, the ways shame amplifies dark moods, and the harmful effects of associating light with good and darkness with bad. Why does society disregard negative emotions? Does the medical field pathologize grief for good reason? And should we strive to make people feel better when they’re experiencing a dark mood? Plus, in the Patreon bonus, they consider the difficulties of experiencing emotions that lie in a gray area, different types of anger, and whether we need to move away from metaphors of light and darkness entirely.
Check out the episode's extended cut here!
Works Discussed:
Mariana Alessandri, Night Vision, Seeing Ourselves Through Dark Moods
Gloria Anzaldúa, Borderlands/La Frontera: The New Mestiza
William James, The Varieties of Religious Experience
Plato, The Republic
Miguel de Unamuno, The Tragic Sense of Life
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Transcript
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| 0:00.0 | Hello and welcome to Overthink. |
| 0:16.6 | The podcast where two philosophers show you that things that society often deems bad are actually maybe not so bad, or at least more complicated. |
| 0:25.8 | In this case, less bad. |
| 0:28.0 | Sure. I am Dr. David Pena-Gusman. |
| 0:31.7 | Sure. David's looking at me like you went on way too long. |
| 0:34.9 | And I am Ellie Anderson. I'm Dr. Ellie Anderson. Hello. |
| 0:38.7 | From a young age, the 20th century Chicana feminist philosopher Gloria Anseldua was a friend of |
| 0:44.6 | the darkness. As a young girl growing up in the borderlands of Texas, Anseldua would walk around |
| 0:49.4 | with books by Nietzsche and Kierkegaard in her backpack. Honestly, so cute., my God. She was the ideal student, the student that we all want to have. |
| 0:58.1 | Well, I'm not so sure about that because she also described herself as an alien from another planet. |
| 1:04.1 | Part of the reason that Anselduo was carrying Nietzsche and Kirkegaard around is because she was from a young age, very interested in philosophy. |
| 1:11.9 | No wonder then that she became an extremely prominent thinker. |
| 1:15.3 | And I would say now somebody that you basically can't go to a philosophy conference or a feminist conference today without somebody mentioning Anseldua's work. |
| 1:23.1 | But where I'm going with this is that she wasn't just carrying around those thinkers because she was a nerdy little budding philosopher. She was also carrying them around because from a young age, she felt |
| 1:33.1 | like she was an alien from another planet in the sense that she was a lot darker, mood-wise, |
| 1:38.6 | than her peers. Unsleduah struggled a lot with depression and found only in Kierkegaard what she described as a despair equaling her own. |
| 1:48.8 | When she became an adult, she pushed against the idea of seeing it as a disease, as designating something wrong with her, |
| 1:56.8 | and saw it more as something to lean into when it emerged. |
| 2:00.6 | And that makes perfect sense because the borderlands that she talks about in borderlands |
| 2:05.4 | La Frontera are, of course, literal borderlands between countries, but also emotional borderline. |
| 2:11.1 | She talks a lot about the difference between the emotions that we recognize versus the |
| 2:15.1 | emotions that we repress between the conscious and |
... |
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