4.8 • 900 Ratings
🗓️ 14 December 2015
⏱️ 82 minutes
🧾️ Download transcript
Dan Pardi was truly a pleasure to have on the show and we will surely have him back in 2016! We got into the ins and outs of sleeping, raving and various conter-culture perspectives. Dan is definitly cut from a similar cloth as the Align community and I am grateful for his contribution!
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0:00.0 | I said empty your mind, be formless, shapeless, like water. |
0:08.0 | It's about how hard you hit, it's about how hard you can get hit and keep moving forward. |
0:13.6 | How much you can take and keep moving forward? |
0:16.4 | Join the movement expert Aaron Alexander |
0:19.4 | as he dives into the minds of the foremost innovative healthcare thinkers and movement masters on their approach to optimal health and wellness. |
0:28.0 | A line podcast. |
0:30.0 | You have to forget just as you have to eliminate so that everything is renewed because |
0:36.2 | it can happen again without being boring. Things that happen all the time in any way begin to pass out of consciousness. |
0:48.6 | For example, if there is a constant noise going on while we're talking, it will annoy us at first, but after a while |
0:54.9 | we shall cease to notice it, if it's constant. But if it keeps varying and coming on in different |
1:00.7 | volumes and different rhythms, it'll hold our attention all the time. |
1:06.2 | So anything that just go digitititit ding digitititit ding digitititit ding digititit ding |
1:12.0 | you eventually cease to notice. |
1:14.0 | So then, sleep is the renewal, |
1:20.0 | because it forget, it's a state of forgetfulness. |
1:24.0 | Mee, oh my God, what in the world is that sound? |
1:32.0 | That is the question that I've got for you today. What is that random |
1:41.2 | creaky fan ventilation system metaphor for whatever thing in your life is just |
1:57.0 | background noise and you don't realize that it's on because it's been on for the last 10 6-5 4 years. |
2:02.0 | Take a moment, step back, analyze, observe, see what the heck is going on there and if there's |
2:08.3 | anything that you can potentially be excluding from your personal experience. |
2:15.0 | Step outside of the box. |
... |
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