Hey folks, this is Abel James and thanks so much for joining us on Fat Burning Man,

where we talk about real food and real results.

Today we're here with Dallas Heartwig, the New York Times best-selling author of the

Whole 30 and it starts with food.

He also has a new podcast called The Living Experiment.

If you're struggling to keep up with your phone messages, email, social media and all

the other craziness of the modern world, without losing your mind, this show is for you.

Upgrading your nutrition is only the first step in achieving your full potential and we're

about to explore how to improve your brain health, reduce stress and get your sanity back

with simple hacks to your daily habits.

As you'll see on this show, technology can affect our health for better or worse.

When you learn how to use technology as an opportunity to improve your health, modern

advancements can change your life.

So we started an online community with members from all over the world and we have an exciting

announcement.

Allison and I are having a meet-up our first ever in Austin, Texas during the Paleo Effects

conference coming up for members of the tribe.

So if you'd like to meet me, Allison and other members in person, we're going to have

our first ever real-world party in Texas.

We're still working out the details, but I can't wait to meet you all in person.

When you join the Fat Burning tribe, you'll now get a new set of 30-day meal plans every

month, which is a $47 value.

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