4.8 • 1.4K Ratings
🗓️ 12 June 2024
⏱️ 16 minutes
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0:00.0 | Hello my love, welcome to guided affirmations by Lavendare. Today we will be |
0:09.5 | reprogramming our minds with positive affirmations for self-love, self-esteem, and confidence. |
0:16.8 | Affirmations help create new neural pathways in your brain. |
0:21.6 | Through repeated listening and reciting these affirmations in your self-talkin' |
0:23.9 | these affirmations will help you change your self-talk, |
0:27.0 | reinforcing a positive self-image, |
0:29.6 | and breaking any negative patterns you may have. |
0:33.3 | Listen to this audio every day for 21 days |
0:36.7 | as your daily morning affirmations |
0:39.2 | or in the evenings right before you sleep. |
0:42.3 | I will repeat each affirmation twice and then give you time to repeat after me. |
0:47.0 | Feel free to recite these affirmations in your mind or out loud. |
0:52.0 | I love myself unconditionally. I love myself unconditionally. |
0:57.0 | I love myself unconditionally. I am worthy of love and respect. |
1:07.0 | I am worthy of love and respect. |
1:09.0 | I am worthy of love and respect. |
1:17.6 | I honor and value myself. |
1:20.6 | I honor and value myself. I am proud of who I am. |
1:25.0 | I am proud of who I am. |
1:30.0 | I am proud of who I am |
1:37.0 | I am confident in myself I am |
1:38.0 | I am confident in myself and my worth |
... |
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