It's on me to take care of my day because if I don't do it, nobody else is going to do it.

And I know what happens when I stop taking care of my day.

Happy Monday, everyone. It's Sophie.

And Adi.

We're always looking for new ways to support you.

And we know firsthand how life can get in the way.

So we've created five minute episodes with motivation from us and our great friends

to keep you feeling ignited and inspired no matter what life throws at you. Welcome to the

Ignited Motivation podcast, mini episodes every Monday. Listen while you brush your teeth or on your

morning walk. And you'll never miss out on the latest tips and tricks that are keeping us

feeling motivated. All of us need check-ins. It's always a little pendulum swing. Why do you think I do this

work? I can't back out of the amount of self-care that I have and the amount of effort that I put in to making my life

better. Why? Because I'm accountable to everybody. There are 200 members that ignited.

I'm accountable to everyone. Because if I fall off, who's going to hold everybody's hand?

So every morning when my wife's like, really, we're going to sleep at 10, 30, almost 11,

you're going to wake up a 5 and go, yes, I'm going to wake up a 5. It's on me to take care of my day because if I don't do it, nobody else is going to do it. And I know what happens when I stopped taking care of my day. So I just built daily accountability into my life to a lot of other people so that I have to stay on it. We used to look at accountability

is a bad thing because people would catch us doing stuff. I flip the script on that. Accountability is

other people holding a mirror to my face, showing me what I'm actually doing so that I can go

back to where I want to go. Where I want to go, I get, I have full control over my lives. Married, three kids, I have ignited. Tomorrow I can leave it all if I really want. Right. There's nobody like nobody's, I'm not in jail. I can do whatever I want. I want to do this. So somebody going, hey, um, just FYI like my wife did to me, I don't know, five years ago was the last time this came on.

FYI, you're drinking more than usual.

That's a mirror of somebody going, somebody who I trust saying that to me.

And I went, oh, I hadn't seen it.

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