Welcome to the Brute Strength Podcast, bringing you worldwide experts from all areas of health and fitness.

We cover training, nutrition, coaching, and mindset.

Welcome your host, Strength and Conditioning Coach, 2012 and 2013 CrossFit Games Channel, Michael Cajou.

Mind, Body, Brute. This episode is brought to you by Gainesbox.

Gainesbox is a monthly delivery of CrossFit apparel and gear, giving you everything you needed for

your workouts at half the cost. If you're the type of person that likes getting the latest fitness gear

but hate shopping for it, this is for you. Every box is a mix of apparel, gear, supplements,

and snacks that's worth double the cost of what's included in the box. Every box is customized

by size and gender and each is curated by an industry expert.

So some of the past boxes have been with people like Scott Pancheck, Annie Thor's daughter,

Maddie Rogers, and even Brooke Inns.

And when Brooke did hers, we collaborated a couple years ago, gave out discounts for programming,

maybe a t-shirt, all kinds of cool stuff like that.

So they are offering listeners of this show a code worth $70.

It's a very special offer.

When you go to the gainsbox.com, spelled t-h-e-g-a-in-Z-B-O-X.com,

so it's the gains box with a Z, and you sign up for a subscription there with a

coupon box. I mean, there will be a coupon box. If you enter in all caps, brute strength,

you're going to get a special bonus box worth $70 with that first monthly subscription.

And I asked them if they would just give us the $70 in cash,

and I'm still waiting to hear back.

I'll let you guys know.

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