Some relationships get stuck in peaceful coexistence, but without the partners truly relating to each other emotionally.

While the union may seem stable on the surface, a lack of ongoing involvement and emotional connection serves only to add distance between two people.

Happy Monday, everyone. It's Sophie.

And Adi.

We're always looking for new ways to support you, and we know firsthand how life can get in

the way. So we've created five-minute episodes with motivation from us and our great friends

to keep you feeling ignited and inspired no matter what life throws at you.

Welcome to the Ignited Motivation podcast, mini episodes every Monday.

Listen while you brush your teeth.

Or on your morning walk.

And you'll never miss out on the latest tips and tricks that are keeping us feeling motivated.

To have a great relationship, you maintain a meaningful emotional connection with each other.

How do you have a meaningful emotional connection with each other?

That's something that you've definitely got to work at.

You each make the other feel loved and emotionally fulfilled and we just talked about for men

that's very often intimacy is part of that for sure there's a difference between this is

interesting and no shocker but good to think about and pause for thought there's a difference

between being loved and feeling look.

When you feel loved, it makes you feel accepted and valued by your partner,

like someone truly gets you.

Some relationships get stuck in peaceful coexistence,

but without the partners truly relating to each other emotionally.

...