Creating an Exercise Plan You Can Stick With – Episode 117: PaleOMG Uncensored Podcast
PaleOMG Uncensored
Juli Bauer
4.2 • 993 Ratings
🗓️ 5 January 2019
⏱️ 50 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | This is Julie Bauer from PaleomG and you are listening to PaleomG uncensored. Oh, what a day. Here I sit recording this podcast for a second time praying that when I save it it actually |
| 0:25.0 | saves. I recorded this podcast yesterday and everything looked good to go but it will not play back. |
| 0:34.0 | So that sucks, because you guys talking to yourself for an hour, |
| 0:40.0 | you got to make sure you get going, everything's flowing well. |
| 0:44.5 | I liked that episode. |
| 0:46.4 | We got to start back over. |
| 0:47.8 | Start from the beginning. |
| 0:50.0 | So I had to spend a day, pouting, of course, duh. |
| 0:54.8 | And then move on from it. |
| 0:57.3 | Now here we are. |
| 0:58.8 | Happy Saturday or whatever day you're listening to this. |
| 1:08.7 | I am at home finally back home after being in Cabo but before we get into Cabo we got to start with holidays because I haven't been on here since Christmas, since New Year's, all of it. |
| 1:20.0 | Number one, Christmas. So luckily we spend Christmases here in Denver now because my |
| 1:29.8 | brother-in-law's in this little tiny town in South Dakota, my mother-in-law is in Nebraska and |
| 1:34.4 | then my sister-in-law is out here so it just makes more sense for my brother-in-law |
| 1:37.4 | and mill to come out here and hang out with us because my parents live here. |
| 1:41.1 | So we host it at our house. So once my brother-in-law and mother-in-law came into town, we wanted to do like holiday |
| 1:52.0 | activities, but we've done this in the past and if you're in any state |
| 1:58.7 | really you know it's all the same holiday shit year after year it's like you have to find things to do so you go to |
| 2:06.0 | zoo lights and you know zoo lights aren't that fucking cool and so then you get drunk at |
| 2:11.6 | zoo lights and then you're hanging out drunk with a bunch of little kids, |
| 2:15.0 | really not that cool. |
... |
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