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PaleOMG Uncensored

Assessing Your Fitness Each Year – Episode 118: PaleOMG Uncensored Podcast

PaleOMG Uncensored

Juli Bauer

Health & Fitness

4.2993 Ratings

🗓️ 12 January 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

In today's episode, I'm chatting about the 4 ways I assess my own fitness to set myself up for a successful year!  ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  ____________ Episode 118 Transcription Coming Soon!

Transcript

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0:00.0

This is Julie Bauer from PaleomG and you are listening to PaleomG uncensored. Hello!

0:17.0

G, I've got to ignore the typing.

0:20.0

Got to turn it on my computer.

0:22.0

Welcome to another episode of PaleumG on Saturday. I'm going to turn on my computer.

0:23.0

Welcome to another episode of paleoemg uncensored.

0:26.1

I'm your host and the only person who talks on this thing,

0:29.6

Julie Bauer Roth.

0:32.3

I'm still in the process of changing my name because as many of you know it never

0:38.3

fucking ends. I've said it before and I'll say it again. Don't change your name, don't do it.

0:43.9

It is pointless.

0:46.4

It's like, what's the point?

0:49.0

I've had this name my whole life.

0:50.3

I liked my name, and now I'm supposed to change it and the woman's supposed to

0:55.5

change it and I really didn't question it. I was like yeah I'll take on my husband's

1:00.3

name and he was happy about that and excited and then you start doing the

1:06.1

process and you're like this is the worst. It's the worst. And I mean half half of my things, like my bank account is not changed.

1:19.0

Oh, Jackson, that fart is wretched, man.

1:23.0

Gross.

1:25.0

Anyways.

1:27.0

Like my bank account names aren't changed.

1:31.0

I don't know what else isn't changed. There's probably a

1:34.8

million different things because it just takes so much time and it's like

...

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