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Sober Awkward

Cravings

Sober Awkward

Victoria Vanstone

Humour, Funny, Mummy, Life Hacks, Beer, Anxiety, Society & Culture, Health & Fitness, Party Animal, Relationships, Hungover, Comedy, Paretning, Hacks, Love, Parenting, Sobriety

4.8533 Ratings

🗓️ 14 January 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

Cravings – what they really are and how to not have them 22nd jan

 

In this week's episode, Hame and Vic simplify what a long-lasting healthy sobriety really boils down to.

Can you replace a bad habit with a good one and can you deal with cravings without caving in.

(Of course its not quite as simple as that but its a good place to start!)


In this week's episode you will be walked through what a craving truly is, why they have nothing to do with the alcohol itself and what you need to do combat them! We will even offer you a bit of advice should you give into one and relapse.


We can only apologise for the amount of times we collapsed into fits of giggles during this episode. Vic was jet-lagged, we hadn't seen each other in over a week and things seemed to snowball from there.


All I will say is Coca Cola and Muff, Unlucky Trousers and Vic's Mum's Feet...

You'll have to give it a listen for any of this to make sense!

 

RESOURCES

www.cuppa.community

JOIN PATREON! and buy us a Cuppa so we can keep being awkward!

https://www.patreon.com/user?u=81897291

www.cuppa.community – The Free Social Network for the Sober and Sober Curious - Sober Events – Therapy – Sobriety Courses – Sober Groups, Tea and loads more.

Buy Sober Awkward T-Shirts and Tea at: www.cuppashop.com

@soberawkward @drunkmummysobermummy

@cuppa.community @hamishadamscairns @patreon @spotify @budsandbeadstea

If you are struggling with your relationship with alcohol please reach out to your local doctor, a therapist, AA Group or just chat to a close friend. Don’t feel shame, just get the help you deserve. Contact us! If you have a topic you’d like us to cover then please email us -

vicandhamish@soberawkward.com

Check out our website at: https://www.soberawkward.com

#soberawkward #soberawkwardpodcast #drunkmummysobermummy #cuppa.community #sober #sobermom #sobermummy #sobriety #soberaf #sobermovement #sobercurious #alcoholfree #mummybloggers #writersofinsta #soberfamily #greyareadrinking #addiction #soberissexy #soberwomen #sobermomtribe #sobrietyrocks #soberlifestyle #alcoholfreelife #wedorecover #sobernation #mumblog #mentalhealth #motherhood #wineoclock #sobermums #selfcare #womeninrecovery #sobercommunity #soberdads

 


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Transcript

Click on a timestamp to play from that location

0:00.0

The cattle's boiled, Vic.

0:03.0

Great, perfect timing. Just a dash of milk for me, please, mate.

0:08.0

Here you go. Should we get started then?

0:12.0

Have you ever woken up on a Sunday morning and said, I'm never drinking again,

0:21.4

and then found yourself waving 50 bucks at a barman by happy hour?

0:25.1

Are you wondering why everyone else can stop at one,

0:27.8

while you head to a dodgy after-party with a weird bloke called Disco Dave?

0:31.6

If so, it might be time to take a deeper look at your relationship

0:34.9

with your reliable social crutch, alcohol.

0:38.1

On each episode, we'll investigate our own dysfunctional dealings with booze

0:42.2

and find out if it's possible to stop this deeply ingrained habit

0:45.4

before things get too messy.

0:47.5

Yep, we're going to open up a shame shed of humiliating drinking stories

0:51.1

to help you understand why waking up from a booze coma each weekend with a kebab sticking out of your top pocket might actually be negatively impacting your health.

0:59.9

Hamish and I are here to delve into what it's like being sober. An unwanted warts and all look into why giving up those cheeky pints or putting down those mummy wines will make you feel happier, help your anxiety

1:12.0

in mental health and turn you into the most sparkly authentic version of you.

1:16.5

Won't that mean I become boring though, Vic?

1:18.3

Well, Hamish, we'll just have to wait and see. I'm Victoria Vanstone. I'm Hamish Adams

1:23.5

Cairns. And this is sober awkward. So Vic, what is the weirdest thing that you've ever

1:32.5

craved? In sobriety? Just in life, I reckon. Including pregnancies. Yeah, including pregnancies. Well,

1:39.6

one of the weirdest things I've ever craved is whiskey. Right. Do you even like whiskey? No, I can't stand it. Because that's the point. It's weird cravings, isn't it? Things are out of the blue. I need a lot of context for this. Okay, because it's so weird, isn't it? I never drank whiskey as a drinker. The only time I ever drank it was when I used to play a game called Please, sir, can I have some More? Oh, a lot of a twist themed, is it? It was when me and my mates used to get back from a night of clubbing, so it would be like 3 o'clock or 4 o'clock or whenever it was, 8 o'clock in the morning, and would be so stoned that we'd all forgotten our own names, that sort of level of intoxication. And then someone would get out a bottle of Glenn Fiddick and you had to do a shot of it without wincing or what's the word? Oh, like a poker face. Yes, like a poker face. And then you'd have to hold your glass out and go, please, sir, can I have some more without flinching? Sure. Yeah, and that was the game.

2:37.9

So that was the only time I ever drank whiskey, which was probably not the best time to drink it anyway. You've craved it since then.

...

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