Craving Sugar on Keto with Ryan Lowery

Healthful Pursuit Podcast

Leanne Vogel

Moldillness, Health & Fitness, Functionalmedicine, Parasites, Holistichealth, Symptoms, Alternative Health, Nutrition

4.2 • 2K Ratings

🗓️ 16 December 2018

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

All the sweets and cravings, sugar alternatives, how to mitigate the keto cravings, and so much more.

TOPICS

What to do when you realize sugar is a problem (12:09)
Breaking up with sugar (20:27)
Does stevia cause cancer? (29:52)

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Transcript

Click on a timestamp to play from that location

0:00.0	Hey you're listening to episode 116 of the Keto Diet podcast and today we're
0:04.8	chatting about realizing sugar is a problem and what to do about it, the process of
0:09.1	ditching sugar and whether or not Stevia causes cancer, plus so much more.
0:14.9	This episode is actually an older episode that I'm resharing because it's the holidays and
0:20.4	I'm sure many of you are being tempted by sweet treats.
0:24.4	You're not really sure what to do with it or you're terrified of the holidays season and
0:28.8	it is upon us and you just need some help.
0:31.6	We get so many questions about this that I thought digging through the archives and finding this episode may be super helpful and you never know even if you listen to this episode in the past you may pull different stuff from it than you did the first time you
0:44.2	listened. I got one cool thing for you today before we get started and that is
0:48.5	that if you enjoy these podcasts and you're like yeah I feel so motivated I learned so much my online
0:54.7	membership program happy kito body is 12 weeks of all of that and so much more we
1:00.0	cover every topic under the sun answer your questions, really dig deep into all things,
1:04.7	health, hormones, weight loss, and keto. And if you don't already know, happy keto body includes
1:10.4	information, tips, and advice from Dr. Nina Lewis Larson.
1:14.4	She's a certified naturopathic doctor, and she shows up each week inside happy kito body
1:19.2	to share her expert advice. If that sounds like something you can get behind, then get ready because we're
1:25.0	opening the doors for Happy Kito Body in just a couple of weeks. Head on over to happy Kito Body.com to get on the list so you can be one of the first to
1:34.4	know when registration opens. Okay, let's do this thing.
1:40.1	Welcome to the Kedo Diet Podcast, the show all about about Keto for women so you can burn fat, balance your hormones, and heal your body.
1:47.0	From television, print, and billboard ads to social media and internet marketing,
1:51.0	making you feel less than is a billion dollar industry.
1:54.6	You won't find that here and if you're struggling to make sense of the truth that you are so
	...

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