Welcome to episode 460 of That Traathlon Show, the podcast presented by Scientific Traathlon.com.

My name is Michael Eriksson, and today I interview Dr. Gido Vroman.

Gido is a Dutch coach and sports medicine physician, and today we have a classic training talk

episode with lots of details, insights and advice for application in your own training.

Before we get into the interview, big thanks to our sponsors, precision fuel and hydration.

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Now without any further ado, let's get into the interview with Hido Vroman.

Welcome to that raffle show, Gido.

How are you doing?

Thank you for our invitation.

I'm pretty good, pretty good now, yes, thanks.

Where are you based?

Are you in the Netherlands currently?

...