Hello, hello, hello, happy Wednesday. Welcome back to the Wellness Cafe podcast. I'm your host, Trin

Tondalear. How are we doing, girlfriends? Hello, hi, welcome in. It has come to my attention that I

never got back around to giving you the ultimate, the ultimate autumn self-care

night routine episode.

And I am so sorry for that.

So today I'm ready to deliver, put you on the vibes.

It is most definitely starting to get dark earlier outside again.

And just yesterday, Eden and I were shopping, as we do a lot, which I have some funny stories from.

But when we were shopping, the Christmas stuff was already out at anthropology.

And I am just so ready to romanticize the Burmonds.

Like they are the absolute best, actually. I actually. and I am just so ready to romanticize the Burmonds.

Like they are the absolute best, actually.

I actually was thinking that I might be starting to like the Burmonds and autumn and winter more than summer because I am such a homebody and just like a cozy. I like the peace and quiet.

I like a simple self-care night in.

Like I love being at home.

I honestly live for being at home with a cozy blanket in my cozy PJs with a candle lit with

no weirdos around, no crazies. Just how come when you leave your door, people are crazy?

People are so crazy lately. Um, so I honestly really enjoy hibernating at home. And I have been having

a fab time lately, so I want to give you the ultimate recipe for the autumn and winter self-care nights.

First of all, a little weekly catch-up weekly facetime as we do.

I feel like I actually have so much to tell you this week.

And the first update is that for the first time, I ventured out and did finally try getting lip filler. I think it's so important

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