Ask Trin: confidence, boundaries and loneliness
The Wellness Cafe
Trinity Tondeleir
4.6 • 1.6K Ratings
🗓️ 16 October 2025
⏱️ 38 minutes
🧾️ Download transcript
Summary
This one’s for the girlies who are growing, healing, and learning to hold themselves through the uncomfortable parts of the journey. Healing isn’t linear, but you’re doing so much better than you think.
FOLLOW TRIN
:IG @trinitytondeleir
TikTok @trinitytondeleir
Youtube: trinity tondeleir
Trin's Youtube
JOIN OUR GROUP CHAT
SUBMIT TO THE WELLNESS CAFE:- write in for the group summer episodes!!!!- ASK TRIN!! advice session form
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | In the Premier League, everyone pushes their hardest to win. And now it's your turn. With their EPL fantasy challenge, Coca-Cola are giving you a chance to win big by beating the best. All you have to do is build a team based on rules set by an icon. And to help you on your way, I've got a tip to help you build your team. Make sure you keep an eye on fixtures. Who are the players up against next? Sometimes it's not about form. |
| 0:21.7 | Like there are some players that, for whatever reason, always play well against certain teams. |
| 0:27.0 | To do your research. To get involved in the EPL Fantasy Challenge, all you've got to do is grab |
| 0:31.8 | a Coke and scan the code on the pack. Just by playing, you get a chance to win Coke swag or |
| 0:36.6 | vouchers. But if you beat the icon who set the rules, you could win vintage Coca-Cola jerseys, |
| 0:42.6 | Premier League tickets and more. |
| 0:44.5 | So go ahead and get involved. |
| 0:46.6 | Grab a Coke, drink it in. |
| 0:48.7 | Mickey could try to sell his car privately. |
| 0:52.5 | Or get it sold today with We Buy Any Car. |
| 0:56.9 | He could spend days on end trying to sell to a bunch of time wasters. |
| 1:02.5 | Or selling a flash and head to the fun fair with the kids. |
| 1:07.0 | Proper gutted. |
| 1:09.4 | Or proper impressed. To get a quote in 30 seconds seconds enter your reg number now at we buy any car |
| 1:15.3 | dot com hello hello welcome back to the wellness cafe podcast i'm'm your host, Trin Tondalear. Good morning. How are we girlfriends? |
| 1:32.1 | Girlie Pops. The girl bossing has been going a little bit crazy behind the scenes lately and I can't actually like I'm, I can't speak about it. |
| 1:42.1 | Lord Universe, can someone please let me have peace and calm in my life for more than seven days in a row? |
| 1:50.6 | I swear, like, I swear that is my max. |
| 1:54.4 | If I get seven days of peace, calm, and happiness, that is when the world is like, no, no, she's done. She's |
| 2:04.0 | had enough, no more than seven in a row. Wow. But hello. Also, before we get into this episode, |
| 2:12.0 | I know that I talk a lot about listening when you are on your walks. And oh my goodness, because we are in the fall |
| 2:21.4 | now, I am not used to how early it gets dark out. So I go for my walk to the grocery store |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Trinity Tondeleir, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Trinity Tondeleir and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.