Could You Go One Year Without Beer? – Part 1 of an Interview with Andy Ramage
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 20 June 2017
⏱️ 14 minutes
🧾️ Download transcript
Summary
In today's society, it seems like there is no escaping the social pressures of drinking alcohol. But cutting drinking from your daily life, it can play a major role in increasing performance and energy. In this episode of the Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen are joined by founder of 'One Year No Beer', Andy Ramage, who changed his life via a unique personal challenge.
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman. |
| 0:06.0 | And I'm Tanna Aeman. Here we teach you how to win the fight for your brain to defeat anxiety, depression, memory loss, ADHD, and addictions. |
| 0:17.0 | The Brain Warriors Way podcast is brought to you by Aaman Clinics, |
| 0:21.0 | where we've transformed lives for three decades using brain |
| 0:24.8 | spect imaging to better target treatment and natural ways to heal the brain. |
| 0:29.8 | For more information, visit Aaman Clinics. |
| 0:33.3 | The Brain Warriors Way podcast is also brought to you by Brain MD, |
| 0:38.6 | where we produce the highest quality nutraceutical products |
| 0:41.6 | to support the health of your brain and body. |
| 0:44.8 | For more information, visit brainMDhealth.com. |
| 0:49.6 | Welcome to the Brain Warriors Way podcast. |
| 1:01.0 | Well, today we have a very special guest, Andy Ramage, and he's actually joining us from across the pond, right? So from London, and this is really fun. |
| 1:04.4 | This is called One Year No Beer. |
| 1:06.8 | And Andy Ramage is a former professional athlete turned oil |
| 1:10.8 | broker, sort of interesting. and he is a former what we would call |
| 1:15.9 | soccer player what they call football currently runs Alpha Energy part of the |
| 1:20.7 | OTC global holdings the largest independent commodities brokerage in the |
| 1:24.8 | world. And he's also a master practitioner of NLP, something very near and dear to my |
| 1:29.2 | heart, which I absolutely love, a mindfulness-based awareness coach, currently studying for master's degree |
| 1:35.1 | in positive psychology and coaching psychology. |
| 1:38.1 | He has a love of well-being and peak performance, and this led Andy to stop drinking alcohol in the face of |
| 1:44.8 | massive social pressure as you might imagine. He runs a brokerage in the city so not |
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