Couch Talks with Kat (11-18-20)
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 18 November 2020
⏱️ 16 minutes
🧾️ Download transcript
Summary
Couch Talks is a special Q&A episode that comes out every Wednesday where Kat answers questions that you all email in each week! This week on Couch Talks, Kat brings back Hannah Owens & Tara Booker to define what a trauma bond is. Kat also responds to a listener who wanted some tips on how to start her own private practice. Kat also gave a shoutout to Horizon Nutrition Counseling and their 8 week Holiday Nutrition Prep course! Find out more about that by e-mailing crystal@horizonnutritioncounseling.com.
If you want Kat to answer your question email them to kathryn@youneedtehrapypodcast.com.
Learn more about Kat and the podcast at www.Youneedtherapypodcast.com
This podcast was edited by Houston Tilley
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:13.7 | Hi, and welcome back to another episode of Couch Talks. |
| 0:18.4 | I'm Kat and I'm the host, and Couch Talks is our weekly Wednesday check |
| 0:23.6 | in where I do a Q&A and I answer questions from you guys. If you have a question that you want me to |
| 0:29.6 | answer, you can email it at catherine at Uniotherapy Podcast.com. And hopefully one day I'll get to it. A couple of things I want to say |
| 0:39.5 | before we get into the questions. One, I want to address this because I've been getting a lot of |
| 0:44.1 | requests on doing an episode on narcissism and I previously had an episode on narcissism up. |
| 0:51.9 | And it is no longer there. Some of you have have realized that and I just want to let you know |
| 0:57.2 | that I am working on not getting that episode back up but getting a better episode up and that will be |
| 1:05.1 | coming out the first week of December so if you have been looking for that episode or you've been |
| 1:10.3 | wanting an episode on narcissism it is coming first week of December. So if you have been looking for that episode or even wanting an episode on narcissism, |
| 1:12.3 | it is coming first week of December. And then also I wanted to just give you guys some insider |
| 1:18.8 | info. My friend Crystal, who has been on the podcast before, she did an episode on Body Image with me |
| 1:25.0 | and she owns Horizon Nutritional Counseling. She has a new |
| 1:28.8 | eight-week program that started this week that you can still join and it is a eight-week |
| 1:36.5 | holiday nutrition prep program. So it's an eight-week virtual program. You don't have to live |
| 1:42.2 | in Tennessee to participate and it will include |
| 1:44.5 | training modules weekly support group guidance education some planning and just a lot of support around |
| 1:52.1 | anyone any adult who's struggling with disordered eating during the holiday season because it gets |
| 1:57.1 | tough around this time so I just wanted to let you guys that's a thing. I love |
| 2:01.0 | Crystal and trust her with any and everybody. And she's a wonderful dietitian. The things that she |
| 2:06.5 | creates are genius. And so if that is something that sounds like you might be interested or you |
... |
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