Couch Talks: When Do I Know It's Time to End Therapy?
You Need Therapy
iHeartPodcasts
2.4 • 589 Ratings
🗓️ 1 June 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
Couch Talks is the special bonus episode of You Need Therapy where Kat answers questions that listeners send to kathryn@youneedtherapypodcast.com. This week, Kat shares an email from a listener that reminded her of Monday’s episode: Orthorexia + The Whole30. Then Kat talks about how you know when it is time to end therapy or start going less frequently!
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Follow Kat on Instagram: @Kat.Defatta
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Have a question, concern, guest idea, something else? Reach Kat at: Kathryn@youneedtherapyodcast.com
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Produced by: @HoustonTilley
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:05.1 | Michael Lewis here. |
| 0:06.8 | My bestselling book, The Big Short, tells the story of the buildup and burst of the U.S. |
| 0:12.1 | housing market back in 2008. |
| 0:14.8 | A decade ago, the Big Short was made into an Academy Award-winning movie. |
| 0:18.7 | Now I'm bringing it to you for the first time as an audiobook narrated |
| 0:22.7 | by yours truly. The Big Short Story, |
| 0:25.5 | what it means to bet against the market, |
| 0:27.5 | and who really pays for an unchecked financial system, |
| 0:30.6 | is as relevant today as it's ever been. |
| 0:33.2 | Get the Big Short now at Pushkin.fm. |
| 0:35.5 | slash audiobooks, or wherever audio books are sold. |
| 0:38.9 | Hi guys and welcome to another new episode of Couch Talks on Unite Therapy. |
| 0:56.9 | My name is Kat and I am the host. |
| 0:59.5 | If you are new to the podcast and if you are new to Couch Talks, it is the special bonus |
| 1:05.5 | episode of Unite Therapy where I answer questions that listeners, y'all, send to me, and you can send those to |
| 1:12.3 | Catherine at Unitherepepodcast.com. Now, quick reminder before we get into the episode today, |
| 1:19.2 | that although this is a podcast where I am talking about mental health and I'm answering your |
| 1:23.7 | questions, this does not and cannot be a substitute or try to be a substitute for |
| 1:29.6 | therapy itself, although it might lead you to therapy and it might lead you to talk about something |
| 1:34.9 | new in therapy that you haven't yet. So today is a little bit different because I'm going to |
| 1:40.6 | answer a question that came from a listener and And I also am going to read an email |
... |
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