Coronavirus Outbreak: How To Avoid Getting Sick

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.7 • 2K Ratings

🗓️ 16 March 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

At this moment it certainly seems like the people with OCD who are constantly washing their hands are the smart ones, but in times of emergency it's important to keep the proper perspective. In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen weigh in on the public reaction to the coronavirus outbreak, and why it's important to keep stress levels low to ease the burden on your immune system.

Transcript

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0:00.0	Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.
0:19.0	The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming
0:25.5	lives for 30 years, using tools like brain-spect imaging to personalize treatment to your
0:32.0	brain.
0:32.7	For more information,
0:34.1	visit Aaman Clinics.com.
0:35.9	The Brain Warriors Way Podcast is also brought to you
0:38.7	by Brain MD, where we produce the highest quality
0:41.6	neutraceuticals to support the health of your brain and
0:44.4	body. To learn more go to brainMD.com. We are so happy you are with us. There is anxiety everywhere. It's always about something.
0:59.2	People who have OCD and have been washing their hands compulsively are now going, I told you so, I told you so.
1:07.6	One, the conspiracy theorists are going, I told you so, I told you so, everybody's got a theory.
1:13.0	Well it's not a conspiracy that...
1:17.0	Yeah, one would think not.
1:19.0	We're going to talk about coronavirus this week.
1:22.0	And I know it's on the top of everybody's mind and it's something
1:29.2	that's important from a neuroscience perspective.
1:34.3	And so stay with us.
1:36.3	We are going to talk about how to strengthen
1:40.2	your immune system in the middle of a lot of anxiety for people.
1:47.0	But first you have a testimonial to read.
1:50.0	From Sabrina, she says, just wanted to say thank you for sharing your knowledge on brain health.
	...

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