Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your

anxiety.

Welcome to Anxiety Slayer. I'm Shan Vanderleak here today with Ananga Sivir.

And we come together weekly on Skype

to share Anxiety Slayer sessions with our listeners.

And we love to answer listener questions

from our inbox and Facebook page. And together, Anaga and I are armed with a powerful collection of techniques to reduce anxiety.

We love to mix up a potent blend of coaching, EFT tapping, yoga, guided relaxations,

Iyer Veda, and combined all of this together with our many years of

personal experience. And this week we're going to discuss a listener concern about anxiety and fear of death.

And the message is as follows.

Something I have yet to fully come to terms with is fear of death, particularly when it comes to car accidents or even worse the prospect of a school shooting.

I go to a highly populated public school and so for me a shooting feels all too

probable. I never should have googled the statistics. I was hoping to see if you

had any advice when it comes to coping with that kind of fear and even coping with the prospect that it could happen, but somehow finding peace with it.

And welcome Ananga, That's quite a question to begin with, isn't it?

Yeah, it's a very real fear, very tangible, raw fear. One of the easiest and first things to try is using something which we've been talking about

quite a bit recently, Shannon, Pocass which is the Bark Flower Remedies which is about B-A-C-H-B-F-L-R-E-E-S-E-S-S-S-S-S-S-S-S-S and they're available on Amazon and Nelsons from Nelsons and some health food stores.

I've been using these since I was about 19 years old.

And the thing that I found is very beautiful with them

is they give great reassurance to the mind and they have this magical effect of separating

...