Coping With A World Flipped Upside Down - 551
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.2K Ratings
🗓️ 30 March 2020
⏱️ 26 minutes
🧾️ Download transcript
Summary
Recently, Chalene had a Zoom call with some of her closest friends so they could all catch up and check in with each other during this very uncertain time. Just like all of you listening… each of her friends are in very different places in business and in life. So, Chalene thought she would share some of her thoughts and tips that came from that powerful conversation in the hopes you’ll adopt the attitude that it’s quite possible to thrive in our current unprecedented environment.
Links from today’s episode:
- Dr. Sanjay Gupta Documentary “One Nation Under Stress”
- Go to Chalene.com/MyThing and see what your passion or hidden talents are!!
- Phase It Up by 131 Method is HERE!! Go to PhaseItUp.com
- Learn more about Push Goal Coaching
- The New Queen Bee Journals are here but in Limited numbers!! Be sure to order yours quick before they sell out www.pushjournal.com
- Leave Chalene a Voicemail review or question for a chance to win a gift HERE
- Hey Brittani!!! Email me at [email protected] and be sure to send your address!!
Stop dieting & start living: PhaseItUp.com
Get the 131 Book!!!
Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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Get episode show notes here: www.chalenejohnson.com/podcast
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XOXO Chalene
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, Shaline. My name is Brittany. I live in Surrey, BC and I have been following you for so many years now |
| 0:07.6 | I'm definitely one of your life-race. I'm sorry that I never actually reached out before or left a message |
| 0:13.3 | I was always just too nervous of what I would say |
| 0:16.7 | But I just wanted to reach out and say thank you so much for everything that you do |
| 0:21.9 | I love hearing all of your positivity and everything that you share with us on a daily basis |
| 0:28.2 | I followed your tribe and the Shaline show. I just wanted to reach out and say thank you so much for all that you do |
| 0:34.2 | And I can't wait to see your next podcast. I love you. Meant it |
| 0:46.6 | Hey there |
| 0:47.8 | Welcome to this edition of the Shaline show recorded from the front seat of my vehicle from my iPhone with no special |
| 0:54.5 | Microphone just me chatting with you as if you're in the passenger seat |
| 0:58.0 | I just wanted to check in with you and I know I normally do |
| 1:02.2 | episodes from my car on Friday, but like everything's weird and the days are all blending together |
| 1:06.9 | And I don't know whether it's Sunday Monday Tuesday Friday or Saturday because |
| 1:11.0 | Hashtag coronavirus so please put your seat belt on we are going for ride. We've been on a ride. Let's do this |
| 1:19.2 | Welcome to the Shaline show. Shaline is a New York Times best-selling author |
| 1:23.5 | Celebrity fitness trainer and obsessed with helping you live your dream life |
| 1:28.0 | All right, so I just want to check in with you first. How are you doing? |
| 1:32.2 | Like legit |
| 1:33.6 | How are you doing? I just got off the Zoom call with my girlfriends |
| 1:38.8 | In prompt you we were all kind of going back and forth asking and answering questions and talking about |
| 1:44.6 | businesses and |
| 1:46.2 | Life and how it's so crazy and different for each one of us and it was really good to touch base and just to hear how |
... |
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