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PaleOMG Uncensored

Cook Once, Dinner Fix w/ Cassy Joy – Episode 213: PaleOMG Uncensored Podcast

PaleOMG Uncensored

Juli Bauer

Health & Fitness

4.2993 Ratings

🗓️ 29 August 2021

⏱️ 63 minutes

🧾️ Download transcript

Summary

Today on the podcast I'm talking to Cassy Joy Garcia of fedandfit.com. Her newest cookbook Cook Once, Dinner Fix launches Tuesday September 14th and includes truly fantastic recipes that will make dinners so much easier! The concept of the book is so creative and unique, and will have you making incredible delicious meals all throughout the week, without much extra work! You can now pre-order the book at https://fedandfit.com/cook-once-dinner-fix/ and get this, you'll receive some perks if you do! Anyone who pre-orders before that time gets a whole suite of perks - 2 eBooks (8 dinners + 8 lunches in the same “cook once” style), an invitation to our VIP Launch Party, access to a free meal planning tear sheet in the mail if you post about the book in the first few days of it launching!! It’s available for pre-order currently on Amazon, Barns and Noble, Indibound, and Walmart currently!! Go pre-order Cassy's book and help support an amazing woman who is changing so many people's lives! ________________ Don’t forget to check out my fitness programs on https://paleomg.teachable.com/ and use the special code for podcast listeners UNCENSORED10 for 10% off at any of my programs! Power Program 2.0 has launched with 12 weeks of intermediate and pro workouts! To find out what program is right for you, check out this post – https://paleomg.com/finding-the-right-fitness-program-for-you/ ________________ Thank you to Ned for being an amazing podcast sponsor! If you’d like to try out Ned’s new Mellö Magnesium supplement, you can use code PALEOMG at helloned.com! ________________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

Transcript

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0:00.0

Hello, hello, hello, hello hello, welcome to another episode of Paleum G uncensored. I am your host Julie

0:19.1

Bower Roth and today is a little different because I have my friend Cassie Joy Garcia on the podcast today.

0:25.2

As you know, I don't bring a ton of guests on here. I mostly just stick with my friends and family because that's how I just like it.

0:31.1

But Cassie has been a close friend for probably eight or nine years now.

0:34.7

We used to travel with each other all the time. We used to go to different conferences constantly with each other,

0:40.0

always learning from each other. She's such an amazing person and woman and mother and friend.

0:45.0

And because the world flipped upside down and now Cassie has a third babe on the way, you know,

0:52.2

lives got a little bit too crazy to be able to see each other.

0:55.7

But luckily, I get to see her in two weeks because Cassie is coming out with her next cookbook.

1:00.5

It is Cook Once Dinner Fix and it launches on September 14th and so I get to travel out

1:06.0

to San Antonio to celebrate the launch of the books and she doesn't get to do her

1:10.0

normal book tour like she has in the past with everything going on. So I get to see her soon, but you're going to hear how kind of a person, Cassie, is. She's such a humble, sweet, hardworking, beautiful person, and I can't wait to have her on the podcast more in the future.

1:27.1

She has taught me so much of being a mother, being a good friend, being a hard-working business

1:31.9

woman, she's fantastic.

1:33.6

And her new book, Cook Once, Dinner Fix, lunches on September 14th, like I said, but it is going to

1:39.0

be such a fantastic book.

1:41.5

If you don't already have her Cook Once Eat All Week book, if you don't already have her Cook One's Eat All Week book, well you should get that,

1:45.9

and then you should pre-order Cook One's Dinner Fix because pre-order is such a big, intricate

1:52.1

part of a book selling well. And so I'm going to have a bunch of

1:55.0

different links to different booksellers that you can pre-order this book right now

1:59.4

and then you'll get it in two weeks so it's not like you have to pre-order it

2:02.4

months ahead of time it's going to come really quick so please pre-order this book

...

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