Hello, everybody. Welcome back to the primal potential podcast and our consistency 365

series. I am Elizabeth Benton. This could be a whole episode like this could be a whole

full length episode. Maybe it will be someday. But for today, we're going to touch on it

in a way that is just bite size that you can carry with you as you go through your meetings

and you're to do's. I want you to think about what it looks like to replace fear with

process. A lot of folks tell me that they have a fear of failure. You know, I've tried

this thing so many times before and honestly, I think that fear of failure holds me back.

I don't even try because I'm afraid of failing. What would it look like to replace fear

with process? How you feel about what's going on with what you will do? Sometimes we perceive

our emotions to be actual barriers, but they're not actual barriers. We just think that they

are. There's really nothing in the way of us acting with that feeling. You can take action

while being fearful or doubtful or anxious or anything. But I love this notion of replacing

fear with process. Replace doubt with process. Replace uncertainty with process.

The action steps. When I was writing tools for the trenches, which I wrote after the death of

my daughter and really just needing to coach myself through moments that felt really unbearable,

I would tell myself that the feeling could ride with me, but it couldn't drive. So that feeling,

that fear can ride with you as you execute the process, but that fear doesn't get to drive. Your

doubt can ride with you as you execute the process, but it doesn't get to drive. That uncertainty

can ride with you as you execute the process, but that uncertainty doesn't get to drive.

What would it look like for you to replace fear with process? Maybe you're building a business.

I work with a lot of people who are just starting out with additional streams of income,

and they have a lot of nervousness, a lot of that fear of uncertainty, fear of rejection,

...