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Hello, everybody.

Welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

Thanks so much for joining me today.

This is our consistency 365 series.

Real quick before we dive into the message today.

I wanted to make sure you knew that I've got a free training coming up all about ending patterns of excuses.

If you routinely say things like,

I'll start tomorrow or this one thing won't hurt or I don't even care.

I'm so stressed, I don't even care.

We all at some point in our lives, maybe that point is now, have had these patterns of excuses.

If you have them, you know.

But what you likely don't know is how to break that pattern.

How to break that pattern permanently.

...