At some point your health will be a priority.

It will either be because you made the decision to invest in getting healthier or because you are facing the consequences of not making it a priority.

Hey everybody, welcome back to the primal potential podcast I am Elizabeth

Benton this is our consistency 365 series mini episodes that air between our

Monday and Saturday full length episodes so that we all take just a few minutes,

doesn't take long, a few minutes out of every single day to seek and seize

opportunities to be and get a little better. We don't need to have all the time in the

world, we don't need to have a perfect plan, we don't need to do everything, we

need to do something. I was inspired by a post I saw from somebody named Coach Danny Matranga and he

posted something along these lines and I sort of just adjusted it a little bit but basically

what he was saying and I completely agree with it is that at some point your health

is going to be a priority. Maybe right now your job is the priority but at some point in

your life your health will be a priority and it will either because be because

you made that decision to make your health a priority and you got there

proactively of your own choosing or your health will be a priority because you were forced there because of the consequences of not having it as a priority, right?

So you're either going to step into this place

where, yeah, I'm not messing around anymore,

I'm not making excuses anymore, I'm not playing the game of not today,

maybe tomorrow, I'm too busy, I'm too stressed the game of not today maybe tomorrow I'm too busy I'm too stressed I deserve it this one thing won't hurt or

You're gonna get to a point in your life where all of those years of that kind of choice catches up with you and now you have no

option but to have your health be a priority because something is wrong.

Either way, you're going to get to the point where it's a priority. How do you want to get there?

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