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CONSISTENT by Primal Potential

(Consistency Series - 340 of 365)

CONSISTENT by Primal Potential

Elizabeth Benton

Money, Self-improvement, Inspiration, Transformation, Motivation, Affirmations, Health & Fitness, Mindset, Selfhelp, Weightloss, Education, Loseweight, Goals, Nutrition

52.6K Ratings

🗓️ 16 July 2024

⏱️ 3 minutes

🧾️ Download transcript

Summary

Consistency applied - every day!

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.

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Transcript

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0:00.0

Answer honestly, are you easily discouraged?

0:07.0

Think about the primary goal you are pursuing.

0:11.0

In the area of that goal, are you easily discouraged and if you are we get to do some work there

0:18.4

hey everybody welcome back to the Primal Potential podcast I am Elizabeth Benton this is our consistency

0:26.2

365 series these are many episodes that air between our full-length Monday and Saturday episodes

0:31.5

because we all need to build a habit of looking for

0:36.9

ways to make every day a winning day not a day, not a day that goes according to plan in every way,

0:46.6

but a day where we recognize and capitalize on opportunities to move the needle for progress.

0:55.6

Are you easily discouraged?

0:57.7

Easy example here is with your weight.

1:01.5

If you are trying to lose weight, are you easily discouraged in that pursuit?

1:06.9

If you are, that's where we need to do some work because that is one of the primary reasons that people make

1:14.8

excuses, that people are inconsistent, and that people end up spending years and even decades pursuing a goal that they never achieve because they're

1:25.6

easily discouraged. Because if one decision in a day doesn't go according to plan

1:31.1

then they feel discouraged and that takes them away from all the opportunities

1:38.8

they could still capitalize on in that day. Being easily discouraged means that you get distracted by problems.

1:47.0

You get distracted by setbacks.

1:50.0

You get distracted by other things in life and you're prone to feeling down,

1:56.2

feeling negative in that area.

1:58.8

But it's something that can be overcome. It's something that can be overcome it's something that can be adjusted and every

2:06.4

single day you can be more and more resilient more and more tenacious, less easily discouraged.

2:15.0

Somebody who says, hey, you know what, there's probably not going to be a single day that

...

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