We struggle with the things that we are giving ourselves access to.

What are you giving yourself access to that is causing a problem in your life that is keeping you from creating the results that you want.

Hey everybody, welcome back to the Primal Potential Podcast. I am Elizabeth Benton.

This is our consistency 365 series,

many episodes that air between our full length

episodes on Mondays and Saturdays,

so that we all develop the habit of taking a few minutes out of every day to say,

how can I move the needle today?

What am I going to do or not do today

to make a little bit of progress towards my goal to have today be a day that moves the needle just a little bit

instead of discarding so many days because it's not the right time because we're out of routine. Every day presents opportunities

for it to be a needle moving day and we just want to seize more and more of those opportunities.

I saw this parenting post on Instagram

and it was saying that a lot of times

the things our kids struggle with

are things we've given them access to. So if your kid

is struggling with screen time know that as the parent we gave them access to that and

we didn't have to or if a kid is struggling with

snacking too much overeating sweets and treats we gave them access to that and so as

parents we have to look at are these struggles that we're having with our children day after day

really a result of our own decisions

around what to give them and as I as I read that and reflected on it in terms of my own children, I've got three toddlers,

...