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Hello everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton, and this is another episode in our consistency 365 series,

where we are talking about what it looks like to execute consistently in the typical everyday life.

I shared this in the Primal Potential Facebook group the other day that I had a conversation with a family member last week about their health.

And we were very much on the same page about what it would look like to improve health.

And this person said to me, it's just really hard though because I'm cooking for just one person.

It struck me because I've heard every variation of that, meaning I've heard from somebody who says,

well, it's hard because I'm not cooking for just one person.

I have a spouse who eats differently, or it's hard because I have young kids, or it's hard because my kids are grown, or it's hard because I go out a lot, or it's hard because I don't go out a lot.

And it made me think of something I've noticed in myself.

I've caught myself several times saying things like, it'll be easier when the twins can hold their own bottles, or it's harder because the twins can't sit up on their own.

I mean, and this was happening when the girls were in the NICU, like, well, it'll be easier when they're all home.

And it'll be easier, you know, once we get to this particular point, it's no different than saying, well, it's hard because

I'm cooking for one, or it's hard because my kids are little.

Understand that there is somebody who thinks that's what makes it easier.

Like, there are a ton of ways in which it was way easier when the twins were in the NICU, right?

And there are a lot of ways where it was easier before Roman could run around, or before Roman could talk, or any number of different things.

...