Growth is usually uncomfortable, maybe even painful.

So if we know that growth is not meant to be uncomfortable, why are we always trying to

avoid discomfort?

Hey everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is our consistency 365 series.

These are many episodes that air between our full-length Monday and Saturday episodes because it is so important that every single day no matter what is going on no matter how busy we are, no matter what's on our schedule or where we are if we're home if we're traveling we must

take a few minutes to get intentional about what we can, what we will do on this day no matter what's going on to move in the direction of our

goals. Every day doesn't have to be a 180 degree change. Every day shouldn't be a

180 degree change, but every day, no matter what that

day entails, can be a day of incremental progress.

And when you live that way, you change your life in every way.

There's nothing untouched by that daily discipline

of what can I do to make this day a little bit better?

I was thinking about this, actually, as it related to a sermon that I heard about calling

us to grow and how when we're growing it's not because we're on Easy Street.

Everything's good and we're just chilling.

Growth comes from the challenging parts of our lives

through the times when we were really working hard when we were digging in

when we were putting forth effort in any arena of your life growth is at best

uncomfortable and at worst very painful.

So stop trying to avoid discomfort

...