To neglect the scar is to renew the wound. What does that mean and what do we do with it?

Hey everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is our consistency 365 series.

These are super short mini episodes that air between our-length episodes on Mondays and Saturdays

because we want to make sure that every single day,

we are looking for and capitalizing on opportunities

to make this day a day where we inch in the direction of our goals instead of just

capitalizing on the days where we're motivated, capitalizing on the days where we

have time, capitalizing on the days where we don't feel stressed.

There is an opportunity to make every day a needle moving day,

but we have to have the intentionality,

to see the opportunities, and to seize the opportunities. the is to renew the wound.

And this has become very clear in my life as I've navigated a lot of tough things over the last

few years. In fact, some of them I'm only

beginning to realize just how tough they were because I was in survival

mode for a long time. One of those things being the death of my daughter in

20, but then when my twins were born in 2022, they were both on life support.

And we were told that they were not expected to survive.

And then they spent months in the hospital while I had a 15 month old at home.

And there's a difference between getting through it and healing.

And for some people it might not be some intense or significant trauma like that.

...