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CONSISTENT by Primal Potential

(Consistency Series - 309 of 365)

CONSISTENT by Primal Potential

Elizabeth Benton

Health & Fitness, Education, Self-improvement, Nutrition

4.92.7K Ratings

🗓️ 31 May 2024

⏱️ 2 minutes

🧾️ Download transcript

Summary

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Transcript

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0:00.0

Commitment is your weapon and consistency is your path.

0:07.0

Are you using that weapon?

0:10.0

Are you on that path?

0:13.0

Hey everybody, welcome back to the Primal Potential Podcast.

0:17.0

I am Elizabeth Benton.

0:18.0

Thanks so much for joining me today.

0:20.0

This is our consistency 365 series, many episodes that air between our full-length Monday and

0:25.8

Saturday episodes to help you break out of autopilot and take a couple minutes every day to say,

0:31.0

what can I do in this day with all the other things I have going on

0:35.3

to move in the direction of my goals so that this is a day that counts that makes

0:40.0

a difference that moves the needle towards my end goal. Commitment is your weapon and consistency

0:49.4

is the path that will get you there, wherever there is for you.

0:54.0

The weight loss goal, the business goal, the financial goal, the fitness goal, the

0:58.0

relationship goal, commitment and consistency.

1:07.0

Where do yours stack up right now? Are you in a pattern of saying I'll start tomorrow? I'll do better on Monday. Once I eat these leftover cupcakes that are here from the

1:14.7

holiday, once this headache is gone, once the kids are out of school and I have a

1:21.5

little more flexibility. Commitment and consistency.

1:28.8

Those don't jive with whatever most common excuses you're telling.

1:36.2

If you were committed, what would be different?

1:38.3

If you were committed what would look different today?

1:40.5

If today was a day where you were like,

1:42.1

oh yeah, I was in it. I was committed today.

...

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