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CONSISTENT by Primal Potential

(Consistency Series - 303 of 365)

CONSISTENT by Primal Potential

Elizabeth Benton

Health & Fitness, Education, Self-improvement, Nutrition

4.92.7K Ratings

🗓️ 23 May 2024

⏱️ 2 minutes

🧾️ Download transcript

Summary

Consistency applied - every day! 

10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here

Want to learn more?

Check out Chasing Cupcakes & Tools for the Trenches

We'd appreciate your support of The Dagny Foundation

Transcript

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0:00.0

Are you wasting all your vision looking at the problem?

0:07.0

Hey everybody, welcome back to the Primal Potential Podcast.

0:11.0

I am Elizabeth Benton. This is our consistency 365 series. These are many

0:16.2

episodes that air between our full-length episodes that air on Mondays and

0:20.4

Saturdays to help you break out of autopilot and make sure that you are using today

0:26.0

and it's many many opportunities to move in the direction of your goal

0:30.0

instead of feeling like you have a few good days and a few bad days.

0:34.0

I recently realized in the middle of a struggle that I was having with anxiety

0:40.0

that I was wasting a lot of my vision focusing on the problem.

0:45.0

Sometimes we're head down, figuratively speaking, analyzing the problem.

0:51.0

Why am I like this?

0:52.5

What is wrong with me?

0:54.0

What's this? What's that?

0:55.5

What's wrong?

0:56.5

Why yesterday?

0:57.5

Why couldn't I do this?

0:58.5

Why didn't I follow through?

1:00.0

Why do I always?

1:01.5

Why do I always? Why do I never?

1:09.0

And we just have blinders on as we focus on the problem. And every dimension of it, we could tell you everything about our problem behavior or our problem situation.

1:17.2

How we feel about it, what we do about it, what we don't do about it, how we wish it were different.

1:22.2

But we have this thing called vision and we can use

...

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