This parenting book talks about the repair and how what we do after something goes wrong

is one of the most valuable things we can get good at as a parent.

Hey everybody, welcome back to the Primal Potential Podcast.

I am Elizabeth Benton.

This is an episode inside our Consistency 365 series.

These are many episodes that air between our full-length Monday and

Saturday episodes, all we want to do is touch the stone and come back every

single day in a small way to what we can do to get a little bit better.

There's a parenting book called Good Inside,

and one of the concepts in the book is this idea of the repair,

because inevitably as a parent, we yell at our kids or we do something that in hindsight

we're like I wish I hadn't done that wish I hadn't said that wish I hadn't

reacted that way and what comes after is the most important thing with your kids, but I think also with

yourself.

See we don't have to be perfect.

We don't have to make the perfect choices. We don't have to do everything right all the time.

But what comes after those choices we don't feel so good about? We've got to be really good

at that. We've got to be really good at getting back on track more quickly. We've got to be really good

at recognizing drama and squashing it completely. The repair, the repair in communication, the repair in

relationships, the repair in our health. Sometimes we just are so

judgmental and so critical and we can't get past that.

How we respond, what we do and how quickly we do it after something goes wrong, is one of the most valuable skills we can build so think

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