(Consistency Series - 280 of 365)
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 21 April 2024
⏱️ 3 minutes
🧾️ Download transcript
Summary
Consistency applied - every day!
10x Mindset is now live and you're going to want to dive in, I promise! Every choice you make results from how you THINK about your circumstances, goals and options, there's really very little that delivers a better return than becoming a better thinker! 10x Mindset is a 30-day action-oriented approach to becoming a better thinker and getting better results. It starts for you the very day you sign up! Learn more and get started here.
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Transcript
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| 0:00.0 | Yesterday ended last night. |
| 0:06.4 | How many of you are carrying forward |
| 0:09.1 | how you feel about yesterday and how yesterday went |
| 0:12.4 | and the choices you made or the choices you |
| 0:14.0 | didn't make the excuses you accepted from yourself or how the last month has been or |
| 0:18.4 | how this year has gone so far yesterday ended last night. |
| 0:24.0 | Welcome back to the Primal Potential Podcast. |
| 0:27.0 | I am Elizabeth Benton. |
| 0:28.0 | This is our Consistency 365 series, |
| 0:32.0 | mini episodes that air between our full-length Monday and Saturday |
| 0:34.8 | episodes to help you step out of the autopilot going through your day, yesterday |
| 0:41.5 | looks like today, which will look like tomorrow, and instead create some intentional |
| 0:45.9 | shifts in your behavior, in your choices, no matter how small they are. |
| 0:51.3 | One of the big traps that my clients find themselves in over and over and over again |
| 0:57.5 | is clinging to yesterday. And yesterday might be literally yesterday when they ate everything that wasn't nailed down. |
| 1:04.8 | Yesterday might be the last month of skipped workouts. |
| 1:08.0 | Yesterday might be their childhood patterns |
| 1:11.5 | that they're still holding on to. |
| 1:13.4 | Hey, it's over, it ended. |
| 1:15.4 | The only reason that it's still influencing you |
| 1:17.5 | is because you're choosing to still focus on it, |
| 1:19.6 | you're choosing to still hold it, |
... |
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